• A Physician's Guide to the Mediterranean Diet for Women Over 50 Black & White Edition: A Beginner's Cookbook, Detailed Meal Plan, and Shopping List to - Paperback
A Physician's Guide to the Mediterranean Diet for Women Over 50 Black & White Edition: A Beginner's Cookbook, Detailed Meal Plan, and Shopping List to
A Physician's Guide to the Mediterranean Diet for Women Over 50 Black & White Edition: A Beginner's Cookbook, Detailed Meal Plan, and Shopping List to
  • SKU: 9798591044381
  • BARCODE: 9798591044381
  • VENDOR: BooksCloud

A Physician's Guide to the Mediterranean Diet for Women Over 50 Black & White Edition: A Beginner's Cookbook, Detailed Meal Plan, and Shopping List to - Paperback

$15.77
In stock!
People are currently viewing this
Select The Options Above
Description

by Marybeth Crane (Author)

If you want sustainable, healthy weight loss, as well as increased longevity, without a crazy, restrictive diet or expensive supplements...read on....
Do you suffer from increasing, unexplainable belly fat with age?
Do you have weight just creeping up on you?
Do you often feel bloated and find your pants getting tighter?
Have you tried all kinds of fad diets without results?
If so, The Physician's Guide to the Mediterranean Diet for Women Over 50 is for you because it is written by a 50+ year old woman sports medicine physician who understands your problems and has used these lifestyle changes to become Fit Fifty and Fabulous
Imagine creating savory and satisfying meals without major dietary restrictions and easily losing weight
Imagine a variety of meals that your whole family will love and decreasing your risk of high blood pressure, Type 2 diabetes, and heart disease.
Imagine adding years to your life due to decreased risk of chronic diseases.
Why is this cookbook different? It gives easy to follow directions, full color serving examples, all nutritional information including serving sizes for each dish. There is even a 7-day kick start meal plan with a shopping list to make the transition even easier for you.
You'll soon discover:

  • Losing weight without crazy restrictions is easier than you think.
  • This is a lifestyle change, not a diet, so the weight loss is sustainable over time
  • Increased energy and longevity are side effects of this lifestyle
  • Significant decrease risk of high blood pressure, type 2 diabetes and heart disease are nice side effects of this plan
  • Easy to make recipes with good variety of flavors and very yummy
If you want healthy sustainable weight loss, better health and increased longevity, scroll up and add to cart now

Number of Pages: 208
Dimensions: 0.44 x 9.02 x 5.98 IN
Publication Date: January 05, 2021
Add to Cart Select The Options Above

Reviews

Exceptional Support and Clean Code

I was impressed by how fast the support team responded to my questions. Even as someone with basic coding knowledge, I found the theme incredibly easy to work with. The code is well-organized, and everything runs smoothly.

— Lucas M

Small Business Owner (Electronics Store)

Reliable Theme with Excellent Customer Service

After trying multiple themes, I finally chose Wokiee — and haven’t looked back. It’s reliable, modern, and easy to customize without coding. What impressed me most was their support team: fast, helpful, and willing to assist even with third-party issues. That level of service is rare!

— Sophie N

Owner of a Home Decor Store

Beautiful Design and Great Flexibility

Wokiee is hands down the best Shopify theme I’ve used. The design options are stunning and fully customizable. I was able to build a high-converting store without any external developers.

— Rachel L

Fashion Brand Founder

Top-Notch Support and Regular Updates

The customer support team is incredible — helpful, responsive, and very professional. They’ve helped me resolve everything from layout tweaks to app integrations. Plus, the theme is regularly updated with new features.

— David P

Shopify Consultant

Amazing Customization Options"!

Wokiee gave me full creative control over my store’s layout and visuals. The theme’s design blocks are so flexible that I could create something truly unique — without touching a single line of code.

— James T

Handmade Goods Seller

High-Quality Theme with Professional Code

You can tell Wokiee was built by pros. The code is clean and optimized for performance. No bloated features — just what you need. My store loads fast and looks great on all devices.

— Anna V

UI/UX Designer