• Cook Books
  • The Complete High Blood Pressure Diet Cookbook: Dash Diet Recipes to Lower Blood Pressure and Improve Health - Paperback
The Complete High Blood Pressure Diet Cookbook: Dash Diet Recipes to Lower Blood Pressure and Improve Health
The Complete High Blood Pressure Diet Cookbook: Dash Diet Recipes to Lower Blood Pressure and Improve Health
  • SKU: 9781648763267
  • BARCODE: 9781648763267
  • VENDOR: BooksCloud

The Complete High Blood Pressure Diet Cookbook: Dash Diet Recipes to Lower Blood Pressure and Improve Health - Paperback

$19.38
In stock!
People are currently viewing this
Select The Options Above
Description

by Amanda Foote (Author)

The all-in-one resource for managing high blood pressure through nutrition

Living with high blood pressure can feel overwhelming, but nourishing the body with the right foods is one of the easiest natural ways to improve heart health. This comprehensive cookbook explains the connection between blood pressure and diet, detailing how food can be combined with other heart-healthy lifestyle changes to help reverse hypertension. With simple recipes like Cheesy Vegetarian Rice Casserole, Spicy Stir-Fried Chicken and Peanuts, and Seared Salmon with Cilantro-Lime Sauce, it's easy to begin managing blood pressure while enjoying great food.

Go beyond other high blood pressure diets with:

  • Evidence-based approach-Learn about the DASH (Dietary Approach to Stop Hypertension) diet and how it has been proven to reduce high blood pressure.
  • Guide to getting started-Discover a low-hassle way to begin with organized lists of DASH diet foods along with a sample 7-day meal plan.
  • Easy, affordable recipes-Enjoy a variety of recipes that rely on common ingredients, many of which take less than 30 minutes to make or require just one pot.

Help regulate blood pressure the simple, natural way with The Complete High Blood Pressure Diet Cookbook.

Author Biography

AMANDA FOOTE, RD, has worked as a registered dietitian for InnovAge and South Adams County Fire Department, as well as in private practice. Her calling is to ensure that food remains an enjoyable, nourishing part of the human experience.

Number of Pages: 180
Dimensions: 0.63 x 9.21 x 7.48 IN
Publication Date: August 17, 2021
Add to Cart Select The Options Above

Reviews

Exceptional Support and Clean Code

I was impressed by how fast the support team responded to my questions. Even as someone with basic coding knowledge, I found the theme incredibly easy to work with. The code is well-organized, and everything runs smoothly.

— Lucas M

Small Business Owner (Electronics Store)

Reliable Theme with Excellent Customer Service

After trying multiple themes, I finally chose Wokiee — and haven’t looked back. It’s reliable, modern, and easy to customize without coding. What impressed me most was their support team: fast, helpful, and willing to assist even with third-party issues. That level of service is rare!

— Sophie N

Owner of a Home Decor Store

Beautiful Design and Great Flexibility

Wokiee is hands down the best Shopify theme I’ve used. The design options are stunning and fully customizable. I was able to build a high-converting store without any external developers.

— Rachel L

Fashion Brand Founder

Top-Notch Support and Regular Updates

The customer support team is incredible — helpful, responsive, and very professional. They’ve helped me resolve everything from layout tweaks to app integrations. Plus, the theme is regularly updated with new features.

— David P

Shopify Consultant

Amazing Customization Options"!

Wokiee gave me full creative control over my store’s layout and visuals. The theme’s design blocks are so flexible that I could create something truly unique — without touching a single line of code.

— James T

Handmade Goods Seller

High-Quality Theme with Professional Code

You can tell Wokiee was built by pros. The code is clean and optimized for performance. No bloated features — just what you need. My store loads fast and looks great on all devices.

— Anna V

UI/UX Designer