{"product_id":"21-day-cortisol-detox-plan-for-women-lose-weight-sleep-better-feel-like-yourself-again-paperback","title":"21-Day Cortisol Detox Plan for Women: Lose Weight, Sleep Better \u0026 Feel Like Yourself Again - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eGialda Reed\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e21-Day Cortisol Detox Plan for Women: Lose Weight, Sleep Better \u0026amp; Feel Like Yourself Again\u003c\/em\u003e\u003c\/strong\u003e is a transformative guide designed to reset your hormones, reduce stress, and restore energy through a structured three-week plan. Created specifically for women dealing with adrenal fatigue, belly fat, sleep issues, and mood swings, this book offers natural healing with powerful results.\u003c\/p\u003e \u003cp\u003eIf you're waking up at 3AM, feeling anxious, bloated, or burned out despite healthy habits, your cortisol may be the missing link. Backed by science and filled with practical tools, this plan helps you break free from hormonal survival mode and feel balanced again.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat's Inside: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cstrong\u003ePart I: The Cortisol Code\u003c\/strong\u003e - Learn how cortisol affects weight, sleep, cravings, and stress\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003ePart II: The 5-Trigger Detox Protocol\u003c\/strong\u003e - Target five healing triggers: food, timing, movement, nervous system calm, and mindset\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003ePart III: The 21-Day Plan\u003c\/strong\u003e - Follow a week-by-week system to reduce inflammation, reset hormones, and improve sleep\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003ePart IV: Detox-Friendly Recipes\u003c\/strong\u003e - Whole food meals that beat bloat, boost metabolism, and support better sleep\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003ePart V: Lifestyle Tools\u003c\/strong\u003e - Trackers, prep tips, and calming strategies to make detox simple and sustainable\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eThis book will help you: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eLose stubborn belly fat and reduce inflammation with a gentle hormone reset\u003c\/li\u003e \u003cli\u003eSleep soundly and eliminate cortisol-driven wakeups\u003c\/li\u003e \u003cli\u003eBoost energy and mood naturally, without crash diets or stimulants\u003c\/li\u003e \u003cli\u003eReverse adrenal fatigue and chronic burnout with holistic routines\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eAlso included: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e21-Day Detox Workbook with daily prompts and progress tools\u003c\/li\u003e \u003cli\u003eMeal prepping tips for busy women\u003c\/li\u003e \u003cli\u003eSupplement suggestions and adaptogens that support recovery\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003ePerfect for: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eWomen struggling with cortisol-driven weight gain, low energy, or anxiety\u003c\/li\u003e \u003cli\u003eAnyone feeling stuck in survival mode and looking for a natural reset\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cem\u003e21-Day Cortisol Detox Plan for Women\u003c\/em\u003e blends balanced eating, fitness, emotional wellness, and holistic healing into one clear, effective protocol. You do not have to give up your life to feel like yourself again. You just need the right plan.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eReset your hormones. Restore your energy. Reclaim your spark.\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 106\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.22 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 22, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51984479813933,"sku":"9789371238403","price":25.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/1BKhwuYrxG9789371238403.webp?v=1776096515","url":"https:\/\/ishookbooks.com\/products\/21-day-cortisol-detox-plan-for-women-lose-weight-sleep-better-feel-like-yourself-again-paperback","provider":"iShook Books","version":"1.0","type":"link"}