• 28-Day Diabetes Diet Plan for Weight Loss: Recipes to Control Blood Sugar and Improve Your Health - Paperback
28-Day Diabetes Diet Plan for Weight Loss: Recipes to Control Blood Sugar and Improve Your Health
28-Day Diabetes Diet Plan for Weight Loss: Recipes to Control Blood Sugar and Improve Your Health

    28-Day Diabetes Diet Plan for Weight Loss: Recipes to Control Blood Sugar and Improve Your Health - Paperback

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    Description

    by Brittany Poulson (Author)

    Cook up healthy habits and take control of your diabetes

    For many people with diabetes, weight loss is key to reducing symptoms and feeling great--but adjusting your diet and lifestyle can be challenging. Where do you even begin? This comprehensive guide removes the guesswork, helping you create a sustainable diabetic diet plan and optimize your health.

    Get a diabetic cookbook that helps you:

    • Follow a 28-day plan--Set yourself up for success with a monthlong meal and exercise plan that walks you through building a healthy routine so you can begin tackling weight loss goals.
    • Understand the diabetic diet--Find a robust and informative primer on the foods you should emphasize, the foods you should avoid, proper portion size, and how to determine your caloric needs.
    • Prepare delicious dishes--Explore 80 tasty recipes made from simple ingredients, and discover just how easy it can be to maintain your diabetes diet.

    Start meeting your health goals with the 28-Day Diabetes Plan for Weight Loss.


    Number of Pages: 206
    Dimensions: 0.6 x 7.4 x 9.1 IN
    Publication Date: May 31, 2022
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