{"product_id":"30-day-whole-foods-cookbook-and-meal-plan-eliminate-processed-foods-and-revitalize-your-health-paperback","title":"30-Day Whole Foods Cookbook and Meal Plan: Eliminate Processed Foods and Revitalize Your Health - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLori Nedescu\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAn alternative diet plan to make eliminating processed foods accessible and sustainable\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOverly demanding and restrictive whole food diets are challenging to follow in the short term, and even harder to sustain for a lifetime of healthy eating. The \u003cem\u003e30-Day Whole Foods Cookbook and Meal Plan\u003c\/em\u003e offers an accessible and attainable program to eliminate processed foods in one month and revitalize your long-term health.\u003c\/p\u003e\u003cp\u003eDesigned as a sustainable whole foods diet, this 30-day plan consists of forgoing processed ingredients, excess sugar, and large (if not all) animal food portions. With recipes like Falafel Bowls and \"Cheesy\" Broccoli and Rice, this whole foods cookbook emphasizes consistent, balanced meals that leave you fulfilled-not deprived-meal to meal, and day to day.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e30-Day Whole Foods Cookbook and Meal Plan\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAn essential introduction\u003c\/strong\u003e that explains the benefits of a whole foods diet, along with which foods to enjoy and avoid.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeekly meal plans\u003c\/strong\u003e that include shopping lists and make-ahead guidance for the full week.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e65+ recipes\u003c\/strong\u003e that include breakfast, lunch, dinner, snacks, and even dessert!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEating well to live well shouldn't be a struggle. The \u003cem\u003e30-Day Whole Foods Cookbook and Meal Plan\u003c\/em\u003e offers a less-restrictive and more pleasurable way to eliminate processed foods from your diet and reset your life.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 216\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9.2 x 7.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 25, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51984361849133,"sku":"9781641522113","price":19.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/VC82NzVGWkdzVHF6L2hpVzNyd3BDUT09.webp?v=1776092696","url":"https:\/\/ishookbooks.com\/products\/30-day-whole-foods-cookbook-and-meal-plan-eliminate-processed-foods-and-revitalize-your-health-paperback","provider":"iShook Books","version":"1.0","type":"link"}