• 5-Ingredient Whole-Food, Plant-Based Cookbook: Easy Recipes with No Salt, Oil, or Refined Sugar - Paperback
5-Ingredient Whole-Food, Plant-Based Cookbook: Easy Recipes with No Salt, Oil, or Refined Sugar
5-Ingredient Whole-Food, Plant-Based Cookbook: Easy Recipes with No Salt, Oil, or Refined Sugar

    5-Ingredient Whole-Food, Plant-Based Cookbook: Easy Recipes with No Salt, Oil, or Refined Sugar - Paperback

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    Description

    by Jennifer Marie Sinyerd (Author)

    Healthy, delicious whole-food, plant-based meals-with just a handful of ingredients

    A whole-food, plant-based (WFPB) lifestyle is health-conscious, budget-friendly, and environmentally sound. Now, find out how easy it can be! With any one of these enticing recipes and just a handful of clean, from-the-earth ingredients, you can create a flavorful, nutritious meal. Whether you are a vegan veteran or about to cook up your very first plant-based meal, this simple whole-food plant-based cookbook will make mealtime a snap.

    Find expert guidance for transitioning to a WFPB lifestyle and tips and tricks to help you succeed. You'll learn the essentials of cooking with whole foods you can find in your local grocery store-all free of animal products, salt, oil, refined sugar, and other processed ingredients.

    • Minimal ingredients-Each recipe requires just a few ingredients or on-hand staples like spice blends and condiments, and many take 30 minutes or less to prepare.
    • Essential staples-Discover a variety of basic mixes and condiments to integrate into your cooking, like Cashew Cream, Cheezy Sauce, Pineapple Barbecue Marinade, Tofu Scramble, and Chipotle Spice.
    • Helpful recipe tips-Recipes include tips for ingredient swaps or serving suggestions, along with nutritional information.

    Simplify mealtimes and enjoy delicious, nourishing food with this whole-food plant-based cookbook!

    Number of Pages: 138
    Dimensions: 0.5 x 9.2 x 7.5 IN
    Publication Date: March 09, 2021
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