{"product_id":"a-grain-a-green-a-bean-one-simple-formula-countless-meatless-meals-a-plant-based-cookbook-hardcover","title":"A Grain, a Green, a Bean: One Simple Formula, Countless Meatless Meals [A Plant-Based Cookbook] - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eGena Hamshaw\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn this collection of over 80 delicious, plant-based recipes, nutritionist, blogger, and author of \u003ci\u003eThe Vegan Week\u003c\/i\u003e explores one simple meal planning formula: a grain, a green, and a bean. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"Gena's fun formula, made accessible by her bright recipes, is for anyone who wants to consume fewer animal products (me) and not feel unsated doing so (also me).\"--Emma Laperruque, associate director of cooking at \u003ci\u003eBon App?tit\u003c\/i\u003e and \u003ci\u003eEpicurious\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThis simple trinity of foods lends itself to endless possibilities. Gena Hamshaw expands on the nourishing and economical trio with meals that include not only dark, leafy greens, whole grains, and beans, but also pasta, bread, zucchini, edamame, and tofu. She offers an approach to wholesome vegan eating that's welcoming and adaptable to any lifestyle. \u003cp\u003e\u003c\/p\u003eKeeping busy schedules in mind, \u003ci\u003eA Grain, a Green, a Bean\u003c\/i\u003e includes time-saving methods and formulas, including sheet-pan meals and one-pot wonders. Bring the beans and grains in your pantry to life with recipes such as: \u003cp\u003e\u003c\/p\u003e- Bowls \u0026amp; Salads: \u003cb\u003eBaked Pita, Crispy Chickpeas, and Spinach with Curried Cauliflower\u003c\/b\u003e and \u003cb\u003eBeet Couscous, Cheesy Tofu, and Watercress\u003cbr\u003e\u003c\/b\u003e- Beans and Greens on Bread: \u003cb\u003eKidney Beans and Kale over Savory Waffles \u003c\/b\u003eand \u003cb\u003eFrench Onion Brothy Beans and Greens with Garlic Toast\u003cbr\u003e\u003c\/b\u003e- Stovetop Meals: \u003cb\u003eRed Wien Braised Mushrooms and French Lentils with Farro \u003c\/b\u003eand \u003cb\u003eGochujang Pasta with Scallions, Kale, and Edamame\u003cbr\u003e\u003c\/b\u003e- Oven to Table: \u003cb\u003eSpinach Lasagna Rolls\u003c\/b\u003e and \u003cb\u003eSheet Pan Shawarma-Spiced Soy Curls and Freekeh\u003cbr\u003e\u003c\/b\u003e- Basics: \u003cb\u003eCashew Sour Cream \u003c\/b\u003eand \u003cb\u003eEggy Tofu\u003cbr\u003e\u003c\/b\u003e- Sweet Things: \u003cb\u003eFreezer Fruit Crumble \u003c\/b\u003eand \u003cb\u003eOlive Oil Cake\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eThese recipes serve as flashes of inspiration for when you've looked in your cabinets ten times for dinner ideas and still don't know what to make. \u003ci\u003eA Grain, a Green, a Bean\u003c\/i\u003e will quickly set you up to create an array of beautifully balanced grain bowls, soups, salads, toast, and more--with the promise of endless possibilities to keep you inspired.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eGena Hamshaw\u003c\/b\u003e is a registered dietitian nutritionist, recipe developer, and the author of \u003ci\u003ePower Plates\u003c\/i\u003e and \u003ci\u003eThe Vegan Week\u003c\/i\u003e. She shares vegan recipes on her blog, \u003ci\u003eThe Full Helping\u003c\/i\u003e, which she has written since 2009. Gena lives in New York City, where she can usually be found on her yoga mat or scoping out the city's best vegan pastas and pizza pies.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.99 x 9.33 x 7.77 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 15, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51984433807661,"sku":"9781984863201","price":25.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/Ua53M6ITYc9781984863201.webp?v=1776093183","url":"https:\/\/ishookbooks.com\/products\/a-grain-a-green-a-bean-one-simple-formula-countless-meatless-meals-a-plant-based-cookbook-hardcover","provider":"iShook Books","version":"1.0","type":"link"}