{"product_id":"a-more-beautiful-way-to-live-nine-practices-to-unlearn-habits-of-anxiety-fear-and-urgency-paperback","title":"A More Beautiful Way to Live: Nine Practices to Unlearn Habits of Anxiety, Fear, and Urgency - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBethaney B. Wilkinson\u003c\/b\u003e (Author), \u003cb\u003eKaitlin B. Curtice\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat if you could move through life with more presence, attentiveness, and connection--without the constant pressure to do more, achieve more, and fix what's broken around you?\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eMany of us feel exhausted and anxious, but slowing down is possible with the right guide. In \u003ci\u003eA More Beautiful Way to Live\u003c\/i\u003e, spiritual director and recovering overachiever Bethaney B. Wilkinson offers a framework for reclaiming presence, rootedness, and rest. Weaving together rich storytelling and wisdom inspired by nature, she shares nine contemplative practices intended to help you\u003cbr\u003e\u003cbr\u003e\u003cb\u003e● cultivate rhythms of rest, healing, and deep connection; \u003cbr\u003e● embrace a slower, gentler, and more life-giving pace;\u003cbr\u003e● unlearn habits of anxiety, fear, and urgency; and\u003cbr\u003e● show up wholeheartedly for what matters most to you.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eWith a foreword by Kaitlin B. Curtice, this book is an invitation to those longing for a slower, deeper, and more meaningful way to live.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003cb\u003e\"A road map to exit crisis mode\"\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eWhat if you could move through life with more presence, attentiveness, and connection--without the constant pressure to do more, achieve more, and fix everything?\u003cbr\u003e\u003cbr\u003eMany of us feel exhausted and anxious, but slowing down is possible with the right guide. In \u003ci\u003eA More Beautiful Way to Live\u003c\/i\u003e, spiritual director and recovering overachiever Bethaney B. Wilkinson shares nine contemplative practices that invite you into a slower, more meaningful way to live. These practices help you focus on what actually matters, let go of what doesn't, and reclaim rhythms of rest, healing, and deep connection.\u003cbr\u003e\u003cbr\u003e\"In this gem of a book, Wilkinson invites us to tend to our lives--to offer more care to our spirits, more curiosity to our longings, and more space to our bodies. Her guidance on rituals provides a road map to exit crisis mode.\"\u003cbr\u003e--\u003cb\u003eBeth Silvers\u003c\/b\u003e, cohost of \u003ci\u003ePantsuit Politics\u003c\/i\u003e; coauthor of \u003ci\u003eI Think You're Wrong (But I'm Listening) \u003c\/i\u003eand \u003ci\u003eNow What?\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\"For those seeking a sustainable cadence for living, \u003ci\u003eA More Beautiful Way to Live\u003c\/i\u003e offers practices for soul-strength and resilience, grounded in the wisdom of the natural world.\"\u003cbr\u003e--\u003cb\u003eKrissy Kludt\u003c\/b\u003e, author of \u003ci\u003eI Could Walk Forever and Know So Little\u003c\/i\u003e; executive director of Writing the Wild\u003cbr\u003e\u003cbr\u003e\"Whether you are overwhelmed, searching for direction, or simply ready for change, this book will leave you empowered and inspired.\"\u003cbr\u003e--\u003cb\u003eFaitth Brooks\u003c\/b\u003e, podcaster and author of\u003ci\u003e Remember Me Now\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e\"What I want you to know as you begin this journey is that you can trust Bethaney. She is a guide, a teacher, a fierce woman who cares and loves deeply.\"\u003cbr\u003e--\u003cb\u003eKaitlin B. Curtice\u003c\/b\u003e, author of \u003ci\u003eEverything Is a Story \u003c\/i\u003e(from the foreword)\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eBethaney B. Wilkinson\u003c\/b\u003e (MA, Fuller Theological Seminary) is a writer, spiritual director, podcaster, and facilitator who is passionate about slow, sustainable, and soul-nourishing living. She has led conversations on spirituality, race, and social change at Google, CreativeMornings, and Ball, and her work has been featured on \u003ci\u003ePantsuit Politics\u003c\/i\u003e. Bethaney is the author of \u003ci\u003eThe Diversity Gap\u003c\/i\u003e and lives in rural Georgia.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.4 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 03, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51967006605613,"sku":"9781587436581","price":22.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/4Iek7hvqFO9781587436581.webp?v=1775544030","url":"https:\/\/ishookbooks.com\/products\/a-more-beautiful-way-to-live-nine-practices-to-unlearn-habits-of-anxiety-fear-and-urgency-paperback","provider":"iShook Books","version":"1.0","type":"link"}