{"product_id":"a-year-of-zen-a-52-week-guided-journal-paperback","title":"A Year of Zen: A 52-Week Guided Journal - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBonnie Myotai Treace\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eReflect, meditate, and explore through a full year of Zen journaling\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEach day is a fresh start--it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day.\u003c\/p\u003e\u003cp\u003eDiscover insightful and creative prompts like: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReverence\u003c\/strong\u003e--Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeing a Curious Being\u003c\/strong\u003e--What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvening Threshold\u003c\/strong\u003e--Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWalk the path of growth and build a mindful daily practice with this Zen Buddhism journal.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eBONNIE MYOTAI TREACE, SENSEI, \u003c\/b\u003e is the founder of Hermitage Heart Zen, as well as the author of \u003ci\u003eWake Up: How to Practice Zen Buddhism\u003c\/i\u003e, \u003ci\u003eZen Meditation for Beginners\u003c\/i\u003e, and other books. She lives in Black Mountain, North Carolina, where she offers writing retreats and at-home meditation instruction\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 176\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.48 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 22, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52029641982253,"sku":"9781647397173","price":16.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/wK11o_fdC89781647397173.webp?v=1777481428","url":"https:\/\/ishookbooks.com\/products\/a-year-of-zen-a-52-week-guided-journal-paperback","provider":"iShook Books","version":"1.0","type":"link"}