• Anti-Inflammatory Keto Cookbook: 100 Recipes and a 2-Week Plan to Jump-Start Your Healing - Paperback
Anti-Inflammatory Keto Cookbook: 100 Recipes and a 2-Week Plan to Jump-Start Your Healing
Anti-Inflammatory Keto Cookbook: 100 Recipes and a 2-Week Plan to Jump-Start Your Healing

    Anti-Inflammatory Keto Cookbook: 100 Recipes and a 2-Week Plan to Jump-Start Your Healing - Paperback

    $19.38
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    Description

    by Molly Devine (Author)

    Heal inflammation the keto way--an easy, all-in-one cookbook and meal plan

    Following the ketogenic diet is a great way to increase your energy and overall wellness. And the best part is, a focus on eating nutritious, soothing whole foods is also the perfect way to relieve inflammation. The Anti-Inflammatory Keto Cookbook is your how-to recipe guide and meal plan for kicking inflammation to the curb with keto.

    This simple and straightforward resource for starting and sticking to a keto anti-inflammatory diet includes more than 100 tasty recipes that emphasize anti-inflammatory ingredients. Then, dive into the 2-week meal plan that puts your new lifestyle into action, with pre-planned meals that make it easier to live inflammation-free.

    Bring the power of keto to an anti-inflammatory diet, with:
    • A crash course in keto--Discover exactly what the ketogenic diet is, and the science behind how it helps fight all kinds of inflammation.
    • Your 2-week plan--The pre-organized meal plan, complete with weekly shopping lists, means you can start practicing a keto and anti-inflammatory diet without worrying about what's for dinner.
    • Good habits for life--This book equips you with the knowledge you need to maintain an anti-inflammatory diet and a healing approach to nutrition long after the first 2 weeks.

    Start healing with the soothing and delicious foods of a ketogenic and anti-inflammatory diet.
    Number of Pages: 186
    Dimensions: 0.7 x 9.3 x 7.4 IN
    Publication Date: December 29, 2020
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