{"product_id":"awakening-the-sacred-body-tibetan-yogas-of-breath-and-movement-paperback","title":"Awakening the Sacred Body: Tibetan Yogas of Breath and Movement - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTenzin Wangyal Rinpoche\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe power of the breath has been recognized for millennia as an integral part of health and well-being. In \u003ci\u003eAwakening the Sacred Body\u003c\/i\u003e, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eIn clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations--the Nine Breathings of Purification and the Tsa Lung movements--that can help you change your relationship to yourself, to others, and to the world. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe simple methods presented in Awakening the Sacred Body and in the accompanying online video focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available. \u003cp\u003e\u003c\/p\u003eWhen prejudice releases, equanimity prevails. And when lack of kindness ceases, compassion is present.These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eTenzin Wangyal Rinpoche is the founder and spiritual director of Ligmincha Institute, a nonprofit organization dedicated to preserving the ancient teachings, arts, sciences, language, and literature of Tibet and Zhang Zhung. He is a highly respected teacher to students around the world and has authored the books Tibetan Sound Healing; The Tibetan Yogas of Dream and Sleep; Healing with Form, Energy, and Light; and Wonders of the Natural Mind.Website: www.ligmincha.org\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 7.9 x 5.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 02, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51966822318381,"sku":"9781401955540","price":20.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/S0dMN1lRN2lGYUNTTXl4ODA3OHhMUT09.webp?v=1775539188","url":"https:\/\/ishookbooks.com\/products\/awakening-the-sacred-body-tibetan-yogas-of-breath-and-movement-paperback","provider":"iShook Books","version":"1.0","type":"link"}