• Bariatric Meal Prep Cookbook: 6 Weeks of Perfectly Portioned Meals for Lifelong Weight Management - Paperback
Bariatric Meal Prep Cookbook: 6 Weeks of Perfectly Portioned Meals for Lifelong Weight Management
Bariatric Meal Prep Cookbook: 6 Weeks of Perfectly Portioned Meals for Lifelong Weight Management

    Bariatric Meal Prep Cookbook: 6 Weeks of Perfectly Portioned Meals for Lifelong Weight Management - Paperback

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    Description

    by Andrea D'Oria (Author)

    Simplify eating healthy after bariatric surgery with meal prep

    This cookbook and meal prep plan is the all-in-one guide to eating right after any type of bariatric surgery. It explains the process of meal prep step-by-step, helping patients create perfectly portioned, healthy meals to keep on hand. Based on expert diet advice, these recipes take the guesswork out of navigating nutrition-while you recover and for the rest of your life.

    • Complete prep plans-Find six weeks of meal plans that include shopping lists and nutrition information, along with 35 bonus recipes for creating custom meal prep menus in the future.
    • Easy recipes for every stage-This bariatric cookbook follows the whole recovery process, with recipes organized by each stage of healing.
    • Plenty of variety-Keep meals tasty and interesting with surgery-safe options for everything from soups and smoothies to stir-frys and apple pie.

    Ease the healing process and manage weight after bariatric surgery with this guide to preparing healthy meals in advance.

    Number of Pages: 180
    Dimensions: 0.49 x 9.25 x 7.5 IN
    Publication Date: August 17, 2021
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