{"product_id":"bruce-lee-the-art-of-expressing-the-human-body-paperback","title":"Bruce Lee the Art of Expressing the Human Body - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBruce Lee\u003c\/b\u003e (Author), \u003cb\u003eJohn Little\u003c\/b\u003e (Editor)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLearn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Art of Expressing the Human Body\u003c\/i\u003e, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity. \u003cp\u003e\u003c\/p\u003eBeyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book. \u003cp\u003e\u003c\/p\u003eDrawing on Lee's notes, letters, diaries and training logs, Bruce Lee historian John Little presents the full extent of Lee's unique training methods including nutrition, aerobics, isometrics, stretching and weight training. \u003cp\u003e\u003c\/p\u003eIn addition to serving as a record of Bruce Lee's training, \u003ci\u003eThe Art of Expressing the Human Body\u003c\/i\u003e, with its easy-to-understand and simple-to-follow training routines, is a valuable source book for those who seek dramatic improvement in their health, conditioning, physical fitness, and appearance. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThis Bruce Lee Book is part of the Bruce Lee Library which also features: \u003c\/b\u003e\u003ci\u003e\u003cul\u003e\n\u003cli\u003eBruce Lee: Striking Thoughts\u003c\/li\u003e\n\u003cli\u003eBruce Lee: The Celebrated Life of the Golden Dragon\u003c\/li\u003eBruce Lee: The Tao of Gung Fu\u003cli\u003eBruce Lee: Artist of Life\u003c\/li\u003e\n\u003cli\u003eBruce Lee: Letters of the Dragon\u003c\/li\u003e\n\u003cli\u003eBruce Lee: Jeet Kune Do\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/i\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eJohn Little\u003c\/b\u003e is considered to be one of the world's foremost authorities on Bruce Lee. He's the only person who has ever been authorized to review the entirety of Lee's personal notes, sketches and reading annotations, giving him an insider's look at Lee's training methods and philosophies. He's shared this information with Lee's fans in his books published by Tuttle Publishing, including: \u003ci\u003eBruce Lee: Artist of Life\u003c\/i\u003e; \u003ci\u003eJeet Kune Do: Bruce Lee's Commentaries on the Martial Way\u003c\/i\u003e; \u003ci\u003eLetters of the Dragon\u003c\/i\u003e; \u003ci\u003eThe Tao of Gung Fu: A Study in the Way of Chinese Martial Art\u003c\/i\u003e; \u003ci\u003eStriking Thoughts: Bruce Lee's Wisdom for Daily Living\u003c\/i\u003e and \u003ci\u003eBruce Lee: The Celebrated Life of the Golden Dragon\u003c\/i\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 11.1 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 15, 1998\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51979089019181,"sku":"9780804831291","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/K0I0QjdScjd6WjIvVHo1bmZqZzN5UT09.webp?v=1775818912","url":"https:\/\/ishookbooks.com\/products\/bruce-lee-the-art-of-expressing-the-human-body-paperback","provider":"iShook Books","version":"1.0","type":"link"}