{"product_id":"do-not-disturb-how-to-say-no-to-your-phone-hardcover","title":"Do Not Disturb: How to Say No to Your Phone - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBrad Marshall\u003c\/b\u003e (Author), \u003cb\u003eLindsay Hassock\u003c\/b\u003e (Author), \u003cb\u003eLauriane Bohémier\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom psychologists Brad Marshall and Lindsay Hassock, \u003ci\u003eDo Not Disturb\u003c\/i\u003e is an empowering and practical guide to help teens and kids build a healthier relationships with their phones\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eDo Not Disturb\u003c\/i\u003e, Brad Marshall and Lindsay Hassock share cutting-edge insights on how young people can unplug from their phones. Readers will discover the effects that their phone has on their brain and body. They'll find out how to create a relationship with their phone on their terms. They'll even establish simple, healthy screen time habits that stick. This is a must-have resource that includes: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eTen practical steps\u003c\/b\u003e to help teens and children unplug from their phones \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA toolkit at the end of each step, \u003c\/b\u003e providing accessible, practical techniques \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAdvice from\u003c\/b\u003e\u003cb\u003e trusted psychologists\u003c\/b\u003e who have spent two decades working with young people \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFull-color illustrations\u003c\/b\u003e by Lauriane Bohémier \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAdditional resources \u003c\/b\u003eat the back of the book \u003c\/li\u003e\n\u003c\/ul\u003e Practical, insightful, and never preachy, this book will help readers stop doomscrolling and start unplugging!\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrad Marshall \u003c\/b\u003eAKA The Unplugged Psychologist has spent over a decade at the cutting edge of healthy screen use. He is an internationally published author, researcher, and clinician. \u003cb\u003eLinday Hassock \u003c\/b\u003eis a clinical psychologist at the Screens \u0026amp; Gaming Disorder Clinic, in Sydney, Australia. Working in its internet addiction clinic, Lindsay provides mental health services to young people and supports families with finding a balance between healthy screen time and problematic overuse. \u003cb\u003eLauriane Bohémier\u003c\/b\u003e is an artist and graphic designer from Quebec, Canada. Inspired by nature, Bohémier creates art that feels good for the soul. Her art expresses the beauty of self, the gifts of nature, and the pleasure in taking care of ourselves and others. She believes that when we follow our life's purpose, all will flow. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 96\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.64 x 8.51 x 6.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 26, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51964266873133,"sku":"9781419776984","price":20.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/do-not-disturb-how-to-say-no-to-your-phone-hardcover-8304762.webp?v=1775479386","url":"https:\/\/ishookbooks.com\/products\/do-not-disturb-how-to-say-no-to-your-phone-hardcover","provider":"iShook Books","version":"1.0","type":"link"}