{"product_id":"do-one-thing-different-20th-anniversary-edition-ten-simple-ways-to-change-your-life-paperback","title":"Do One Thing Different, 20th Anniversary Edition: Ten Simple Ways to Change Your Life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBill O'Hanlon\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"If you do one thing different, read this book! It is filled with practical, creative, effective, down-to-earth solutions to life's challenging problems.\"--Michele Weiner-Davis, author of \u003cem\u003eDivorce Busting\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe 20\u003csup\u003eth\u003c\/sup\u003e anniversary edition of a self-help classic, updated with a new preface: Tapping into widespread popular interest in highly effective, short-term therapeutic approaches to personal problems, author Bill O'Hanlon offers 10 Solution Keys to help you free yourself from \"analysis paralysis\" and quickly get unstuck from aggravating problems.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTired of feeling stuck all the time when you're trying to solve a problem or are facing conflict? Do you get easily flustered or angry when a negative confrontation arises? Have you ever wished you could communicate more easily with your spouse, kids, colleagues, or anyone else you have a difference in opinion with? In this newly updated edition of \u003cem\u003eDo One Thing Different\u003c\/em\u003e, Bill O'Hanlon will arm you with his ten easy Solution Keys so that you can move quickly from \"stuck\" to \"smooth sailing\" in all aspects of your life. Humorous, direct, and--most important of all--effective, these keys will help you change how you view and \"do\" your problems--from difficult relationships to enhancing sexuality and resolving conflicts of all kinds. The next time you have a problem, try one of these Solution Keys: \u003c\/p\u003e\u003cul\u003e\u003cli\u003eBreak Problem Patterns: Change any one of what you usually do in the problem situation by doing one thing different! Example: If you usually get angry and defensive, sit quietly and listen.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eFind and Use Solution Patterns: Import solutions from other situations where you felt competent. Examples: What do you know on the golf course that you forget when you get behind the wheel of your car? What do you say to resolve a problem with an angry customer that you don't say to your angry partner?\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eShift Your Attention: Focus on what you would like to have happen rather than on what is happening.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eGrounded in therapeutic practice, \u003cem\u003eDo One Thing Different\u003c\/em\u003e will put you back in control of your emotions and your life.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe 20th anniversary edition of the enduring self-help classic\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTired of feeling stuck all the time when you're trying to solve a problem or facing conflict? Do you get easily flustered or angry when a negative confrontation arises? Have you ever wished you could communicate more easily with your spouse, kids, or colleagues? For twenty years, renowned therapist Bill O'Hanlon's \u003cem\u003eDo One Thing Different\u003c\/em\u003e has helped readers manage conflict and take back control over their lives. O'Hanlon's ten easy Solution Keys allow you to move quickly from \"stuck\" to \"smooth sailing.\" Humorous, direct, and--most important of all--effective, these tactics will help you change how you view and \"do\" your problems. \u003c\/p\u003e\u003cp\u003eGrounded in therapeutic practice, \u003cem\u003eDo One Thing Different \u003c\/em\u003ewill put you back in control of your emotions and your life.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8 x 5.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 22, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51964671787309,"sku":"9780062890504","price":20.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/do-one-thing-different-20th-anniversary-edition-ten-simple-ways-to-change-your-life-paperback-9741832.webp?v=1775477287","url":"https:\/\/ishookbooks.com\/products\/do-one-thing-different-20th-anniversary-edition-ten-simple-ways-to-change-your-life-paperback","provider":"iShook Books","version":"1.0","type":"link"}