{"product_id":"eat-and-run-my-unlikely-journey-to-ultramarathon-greatness-paperback","title":"Eat and Run: My Unlikely Journey to Ultramarathon Greatness - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eScott Jurek\u003c\/b\u003e (Author), \u003cb\u003eSteve Friedman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe New York Times bestseller Eat and Run is \"the inspiring story of an inspired man. Scott Jurek's phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance.\"--Andrew Weil, #1 New York Times bestelling author of Spontaneous Happiness\u003cbr\u003e\u003cbr\u003eFor nearly two decades, Scott Jurek has been a dominant force -- and darling -- in the grueling and growing sport of ultrarunning. He held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run. In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. \u003cbr\u003e\u003cbr\u003eFrom his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott's story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice -- including his own recipes -- Eat and Run will motivate readers and expand their food horizons.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eIn pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn. Amby Burfoot, author of \"The Runner s Guide to the Meaning of Life\" \u003cbr\u003eFor nearly two decades, Scott Jurek has been a dominant force and darling in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller \"Born to Run.\" \u003cbr\u003eIn \"Eat and Run,\" Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice including his own recipes \"Eat and Run\" will motivate readers and expand their food horizons. \u003cbr\u003e Jurek s story and ideas should easily manage to speak to and cheer on anyone seeking to live life as fully as possible. \"Denver Post\" \u003cbr\u003e A shockingly honest, revealing, and inspiring memoir. \"Trail Runner\" \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\"\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eSCOTT JUREK is a world-renowned ultramarathon champion who trains and races on a vegan diet. He has appeared in two \u003ci\u003eNew York Times\u003c\/i\u003e bestsellers, \u003ci\u003eBorn to Run\u003c\/i\u003e and \u003ci\u003eThe 4-Hour Body\u003c\/i\u003e. \u003cbr\u003eSTEVE FRIEDMAN is the author of \u003ci\u003eDriving Lessons\u003c\/i\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 7.9 x 5.2 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 02, 2013\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51979076763949,"sku":"9780544002319","price":20.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/Z084dUVrWlZ2SllTUlRkckROTWxkQT09.webp?v=1775818836","url":"https:\/\/ishookbooks.com\/products\/eat-and-run-my-unlikely-journey-to-ultramarathon-greatness-paperback","provider":"iShook Books","version":"1.0","type":"link"}