{"product_id":"feel-good-kitchen-80-plant-based-recipes-to-boost-your-mood-and-nourish-your-brain-hardcover","title":"Feel Good Kitchen: 80 Plant-Based Recipes to Boost Your Mood and Nourish Your Brain - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAmy Lanza\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBoost your brain health and your happy hormones with these 80 joyful, plant-based recipes!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThese delicious, nutritionist-approved recipes, designed for a Healthy Brain and Happy Mind, are guaranteed to make you feel good, inside and out \u003cp\u003e\u003c\/p\u003eEating for\u003cb\u003e a Healthy Brain\u003c\/b\u003e is all about focusing on key wholefoods that are seen to increase brain function, and improve memory and focus.\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eStart the day right with Brain Food Granola or Matcha Pistachio Creamy Oats\u003c\/li\u003e\n\u003cli\u003eFor lunch try Avocado, Strawberry and Chickpea Salad or Nutty Orange Slaw with Smoky Walnuts\u003c\/li\u003e\n\u003cli\u003eEnd the day with Creamy Arrabbiata Beans or Sesame-Crusted Tofu Noodle Salad with Satay Sauce \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003eFood can be a huge factor in maintaining our mental health and\u003cb\u003e a Happy Mind\u003c\/b\u003e. The gut and brain are connected via the happy hormone serotonin, and there are many foods that nourish that link.\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eBring fun and colour to the table with Rainbow Wraps or Tofu-Halloumi Glow Bowls\u003c\/li\u003e\n\u003cli\u003eShare crowd-pleasing One-Pan Courgette Lasagne or Crispy Cauliflower Nuggets with Tzatziki\u003c\/li\u003e\n\u003cli\u003ePursue pleasure with Chocolate Banoffee Caramel Slices or Pear and Walnut Streusel Muffins\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eAmy Lanza is the plant-based recipe developer, food and content creator, food stylist, and photographer behind Nourishing Amy. She is passionate about food, health, and happiness and promotes a mindful balance in life; from kale salads to chocolate cake, there is room for it all. The word \"nourish\" embodies Amy's 360 holistic approach to well-being in which health is not only the foods on our plate, but how we think and feel. Amy's work has been featured on the front covers of\u003ci\u003e Vegan Life \u003c\/i\u003eand\u003ci\u003e PlantBased \u003c\/i\u003emagazines. She has also been included in many other vegan publications such as\u003ci\u003e Thrive\u003c\/i\u003e. She shares her exclusive, plant-based recipes on www.nourishingamy.com and has 122K engaged followers on Instagram. She has worked with amazing well-known brands such as Panasonic, KitchenAid, Heinz, Flora, Divine Chocolate, Rude Health and BOSH among others.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 9.6 x 7.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 11, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51984416244013,"sku":"9781848994393","price":30.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/AT8gEVocsX9781848994393.webp?v=1776093058","url":"https:\/\/ishookbooks.com\/products\/feel-good-kitchen-80-plant-based-recipes-to-boost-your-mood-and-nourish-your-brain-hardcover","provider":"iShook Books","version":"1.0","type":"link"}