{"product_id":"finding-ultra-revised-and-updated-edition-rejecting-middle-age-becoming-one-of-the-worlds-fittest-men-and-discovering-myself-paperback","title":"Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRich Roll\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"\u003ci\u003eFinding Ultra\u003c\/i\u003e blends Rich Roll's story of superhuman personal transformation with an amazingly practical guide to plant-based living. It's also an enlightened manifesto for anyone wanting to transform their life.\"--Dan Buettner, National Geographic Fellow and \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of the Blue Zones books\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"An incredible story of mental, emotional, and physical endurance.\"--Michael Greger, MD, FACLM, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eHow Not to Die\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him--and he woke up. \u003cp\u003e\u003c\/p\u003ePlunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed--in a matter of mere months--from out of shape, mid-life couch potato to endurance machine. \u003ci\u003eFinding Ultra\u003c\/i\u003e recounts Rich's remarkable journey to the starting line of the elite Ultraman competition, which pits the world's fittest humans in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater one: the EPIC5--five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week. \u003cp\u003e\u003c\/p\u003eOne of \u003ci\u003eMen's Fitness\u003c\/i\u003e Magazine's \"25 Fittest Men in the World,\" Rich has become one of the most recognized advocates of plant-based living. In this newly revised and updated edition, he shares the practices, tools, and techniques he uses for optimal performance, longevity, and wellness, including diet and nutrition protocols. Rich reflects on the steps he took to shift his mindset and leverage deep reservoirs of untapped potential to achieve success beyond his wildest imagination, urging each of us to embark on our own journey of self-discovery. \u003cp\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eRich Roll\u003c\/b\u003e is an ultra-endurance athlete, wellness advocate, and the host of \u003ci\u003eThe Rich Roll Podcast, \u003c\/i\u003e one of the top 100 podcasts in the world with more than 30 million downloads since its launch in 2012. Rich is regularly named to annual lists of the most influential people in the health and fitness world and has been featured on CNN and in the \u003ci\u003eNew York Times\u003c\/i\u003e, \u003ci\u003eWall Street Journal\u003c\/i\u003e, \u003ci\u003eForbes\u003c\/i\u003e, and \u003ci\u003eInc\u003c\/i\u003e. With his wife, Julie Piatt, he is the co-author of \u003ci\u003eThe Plantpower Way\u003c\/i\u003e and \u003ci\u003eThe Plantpower Way: Italia\u003c\/i\u003e. Rich is a graduate of Stanford University and Cornell Law School.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 400\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 7.9 x 5.1 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 21, 2013\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51979058544941,"sku":"9780307952202","price":21.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/K3FVV1dicVJHWUpoYjBhS0I2d09hQT09.webp?v=1775818729","url":"https:\/\/ishookbooks.com\/products\/finding-ultra-revised-and-updated-edition-rejecting-middle-age-becoming-one-of-the-worlds-fittest-men-and-discovering-myself-paperback","provider":"iShook Books","version":"1.0","type":"link"}