• Healthy Smoothie Recipe Book: Easy Mix-And-Match Smoothie Recipes for a Healthier You - Paperback
Healthy Smoothie Recipe Book: Easy Mix-And-Match Smoothie Recipes for a Healthier You
Healthy Smoothie Recipe Book: Easy Mix-And-Match Smoothie Recipes for a Healthier You

    Healthy Smoothie Recipe Book: Easy Mix-And-Match Smoothie Recipes for a Healthier You - Paperback

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    Description

    by Jennifer Koslo (Author)

    Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You

    From registered dietician Jennifer Koslo, Author of The 21-Day Healthy Smoothie Plan

    Enjoy nearly endless options for imaginative and healthy smoothies with more than 100 nutritious, easy-to-make recipes. The Healthy Smoothie Recipe Book is packed with tasty mix-and-match ideas for crafting creative smoothies-from brain-boosting breakfasts to supercharged afternoon snacks.

    Whatever you crave, The Healthy Smoothie Recipe Book is your go-to guide for creating customizable smoothies that are perfect for you.

    • Cutting calories? Choose low-fat ingredients for lighter versions.
    • Spicing things up? Handy spice charts give your smoothies an extra kick.
    • Stumped for ideas? Mix-and-match charts help you customize smoothies to your tastes.
    • Smoothie troubleshooting tips: Too thick? Too bland? Too watery? There's a smoothie solution for that.
    • Handy dietary labels: Colorful icons match smoothies to health goals, from weight loss, immune boosting, and more.

    Jennifer Koslo, PhD, RD, CSSD, is a registered dietitian, a board certified specialist in sports dietetics, and a nationally recognized nutrition expert who has impacted hundreds of people's lives through her nutrition consulting work and her writing.

    Author Biography

    Jennifer Koslo, PhD, RD, CSSD, is a registered dietitian, a board certified specialist in sports dietetics, and a nationally recognized nutrition expert who has impacted hundreds of people's lives through her nutrition consulting work and her writing. She is the author of The 21-Day Healthy Smoothie Plan.

    Number of Pages: 208
    Dimensions: 0.7 x 7.9 x 7.9 IN
    Publication Date: December 30, 2015
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