{"product_id":"how-to-eat-to-beat-disease-cookbook-75-healthy-recipes-to-protect-your-well-being-paperback","title":"How to Eat to Beat Disease Cookbook: 75 Healthy Recipes to Protect Your Well-Being - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eGinger Hultin\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBolster your body's natural defense systems through diet with this complete guide and cookbook \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYour body has powerful systems in place to keep you healthy and prevent disease, and the foods you eat can help those systems function at their best. The \u003cem\u003eHow to Eat to Beat Disease Cookbook\u003c\/em\u003e offers a complete overview of the popular Eat to Beat Disease program by Dr. William Li and provides a meal plan and 75 delicious recipes to help you implement the program. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eHow to Eat to Beat Disease Cookbook\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBioactive recipes\u003c\/strong\u003e-Each recipe has at least three bioactive (or health-promoting) ingredients, from fresh produce to herbs and spices, so you can maximize the benefits of every meal. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA 14-day meal plan\u003c\/strong\u003e-Easily adopt the Eat to Beat Disease program with two weeks of pre-planned meals and grocery shopping lists to help you get started on the right foot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAn intro to the body's defense systems\u003c\/strong\u003e-Learn about the body's five major disease-fighting systems (angiogenesis, cell regeneration, microbiome health, DNA protection, and the immune system), how they work, and how food supports them. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecipe tips and tricks\u003c\/strong\u003e-Find variation suggestions with most recipes so you can make the dishes even healthier and adjust them to suit every taste and dietary preference. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eHelp your body heal and protect itself with the practical guidance in \u003cem\u003eHow to Eat to Beat Disease Cookbook\u003c\/em\u003e. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 194\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9.2 x 7.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 27, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51984388915501,"sku":"9781648766961","price":20.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/N0hyWG16K1V6bGpmaTV4aEY5K1Radz09.webp?v=1776092878","url":"https:\/\/ishookbooks.com\/products\/how-to-eat-to-beat-disease-cookbook-75-healthy-recipes-to-protect-your-well-being-paperback","provider":"iShook Books","version":"1.0","type":"link"}