Joy Prescriptions: How I Learned to Stop Chasing Perfection and Embrace Connection - Hardcover

by Tiffany Moon (Author)

Doctor by day and Bravo's Real Housewife by night, Tiffany Moon has a prescription for releasing perfectionism and finding joy! "A must-read for anyone seeking more balance, purpose, and joy at home and at work."--Barbara Corcoran

As a self-proclaimed "good girl," Tiffany was a people pleaser and an A-student, fitting into the roles that were prescribed by her Chinese American family. As a lifelong overachiever, she accomplished a thriving career as an anesthesiologist. Yet Tiffany felt unfulfilled. She spent more time at work than at home with her family, didn't know how to say "no" to anyone, and was governed by perfectionist standards. In Joy Prescriptions, Tiffany shares her journey to reconnect with herself. In order to feel whole, she had to drop the perfectionist trope and focus on rediscovering who she was.

Tiffany abandoned other people's expectations and ultimately discovered how to live for her true self. She put herself first and embraced more creativity and laughter. Taking surprising chances on herself, she started a candle business, starred on a reality TV series, tried her hand at stand-up comedy, and became a social media influencer.

Joy Prescriptions is a must-read if you want to add more spark and joy to your life. Tiffany offers a healthy dose of introspection and healing that will release you from the constrained expectations of others and inspire you to design a joyful life that is more authentically you!

"Tiffany's hard-earned wisdom and heartfelt stories remind us that true wealth is all about creating a life that feels rich in every way." --Vivian Tu, New York Times bestselling author of Rich AF

Author Biography

Tiffany Moon, MD is a board-certified anesthesiologist, entrepreneur, keynote speaker, and mother of twins. She is the founder and CEO of Aromasthesia Candles, Three Moons Wine, and the LeadHer Summit. She has authored over fifty peer-reviewed publications, is one of D Magazine's "Best Doctors," and serves on the American Board of Anesthesiology. Tiffany was the first medical doctor and Chinese American cast member on Bravo's Real Housewives of Dallas, and her story has been featured in Forbes, Variety, Harper's Bazaar, USA Today, and more. She lives with her family in Dallas, TX.