• Keto After Age 50: Affordable, Easy & Delicious Keto Recipes Lose Weight, Reverse Disease & Feel Younger 30-Day Meal Plan to Kickstart Yo - Paperback
Keto After Age 50: Affordable, Easy & Delicious Keto Recipes Lose Weight, Reverse Disease & Feel Younger 30-Day Meal Plan to Kickstart Yo
Keto After Age 50: Affordable, Easy & Delicious Keto Recipes Lose Weight, Reverse Disease & Feel Younger 30-Day Meal Plan to Kickstart Yo

    Keto After Age 50: Affordable, Easy & Delicious Keto Recipes Lose Weight, Reverse Disease & Feel Younger 30-Day Meal Plan to Kickstart Yo - Paperback

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    Description

    by Sander Hort (Author)

    The ONE Discovery That Changed My Life Forever...
    Are you over 50?
    Do you wish to improve your health, transform your body and Live Longer?In this #1 best seller, you'll learn how to cook 2019's most affordable, quick & easy keto recipes

    This Keto After Age 50 Cookbook contains the following categories:


    • Breakfast
    • Appetizers and snacks
    • Beef, pork and lamb
    • Poultry
    • Seafood
    • Soups and sides
    • Desserts

    When you begin following the ketogenic diet, whether your goal is to promote weight loss, improve blood markers, or just enhance overall health and well-being, it's easy to forget to enjoy food. Some people fall into a drab routine of consuming the same dishes over and over, which can lead to boredom and frustration-and ultimately to the desire to fall back into old, poor eating habits. From this cookbook you will learn:


    • What is the keto diet
    • How keto is different from other diets
    • How does the ketogenic diet work?
    • How to know when you are in ketosis
    • Benefits of the keto diet for those over 50
    • How does aging affect your nutritional needs?
    • How to start a keto diet when you are over 50
    • What can you eat when you are over 50?
    • What you can't eat when you are over 50?
    • 30-day keto meal plan for people over 50
    • And more


    Get a copy of this great Keto After Age 50 Cookbook and enjoy your life once and for all.

    Number of Pages: 112
    Dimensions: 0.23 x 10 x 8 IN
    Publication Date: October 16, 2019
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