{"product_id":"life-in-five-senses-how-exploring-the-senses-got-me-out-of-my-head-and-into-the-world-paperback","title":"Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eGretchen Rubin\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER - The author of \u003ci\u003eThe Happiness Project\u003c\/i\u003e discovers a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses.\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e\u003cbr\u003e\"\u003ci\u003eLife in Five Senses\u003c\/i\u003e invites us into the seismic shift toward a life grounded in sensation, vitality, and innate intelligence.\"--GLENNON DOYLE, author of \u003ci\u003eUntamed\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cb\u003e\"An inspiring and practical guide to living in the moment.\"--SUSAN CAIN, author of \u003ci\u003eBittersweet\u003c\/i\u003e and \u003ci\u003eQuiet\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFor more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she'd been overlooking a key element of happiness: her five senses. She'd spent so much time stuck in her head that she'd allowed the vital sensations of life to slip away, unnoticed. This epiphany lifted her from a state of foggy preoccupation into a world invigorated by seeing, hearing, smelling, tasting, and touching. \u003cp\u003e\u003c\/p\u003eIn this journey of self-experimentation, Rubin explores the mysteries and joys of the five senses as a path to a happier, more mindful life. Drawing on cutting-edge science, philosophy, literature, and her own efforts to practice what she learns, she investigates the profound power of tuning in to the physical world. \u003cp\u003e\u003c\/p\u003eFrom the simple pleasures of appreciating the magic of ketchup and adding favorite songs to a playlist, to more adventurous efforts like creating a daily ritual of visiting the Metropolitan Museum of Art and attending a flavor university, Rubin shows us how to experience each day with depth, delight, and connection. In the rush of daily life, she finds, our five senses offer us immediate, sustainable ways to cheer up, calm down, and engage the world around us--as well as ways to glimpse the soul and touch the transcendent. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eLife in Five Senses\u003c\/i\u003e is an absorbing, layered story of discovery filled with profound insights and practical suggestions about how to heighten our senses and use our powers of perception to live fuller, richer lives--and, ultimately, how to move through the world with more vitality and love.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eGretchen Rubin\u003c\/b\u003e is one of today's most influential observers of happiness and human nature. She's the author of many books, including the blockbuster \u003ci\u003eNew York Times\u003c\/i\u003e bestsellers \u003ci\u003eOuter Order, Inner Calm; The Four Tendencies; Better Than Before; \u003c\/i\u003eand\u003ci\u003e The Happiness Project\u003c\/i\u003e. Her books have sold more than 3.5 million copies worldwide, in more than thirty languages. She hosts the top-ranking, award-winning podcast \u003ci\u003eHappier with Gretchen Rubin, \u003c\/i\u003e where she explores practical solutions for living a happier life. Raised in Kansas City, Rubin lives in New York City with her husband and two daughters.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.87 x 7.95 x 5.12 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 30, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51987511804205,"sku":"9780593442760","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/K3VzyxoOFS9780593442760.webp?v=1776179233","url":"https:\/\/ishookbooks.com\/products\/life-in-five-senses-how-exploring-the-senses-got-me-out-of-my-head-and-into-the-world-paperback","provider":"iShook Books","version":"1.0","type":"link"}