{"product_id":"low-carb-diet-for-dummies-paperback","title":"Low-Carb Diet for Dummies - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKatherine B. Chauncey\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"Low-carb\" doesn't have to mean \"no-fun!\"\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eLow-carb diets are a hugely popular way to lose weight and stay healthy. But, contrary to what you may have heard, eating low-carb doesn't have to mean losing all your favorite foods and treats!\u003c\/p\u003e \u003cp\u003eIn \u003ci\u003eLow-Carb Diet For Dummies\u003c\/i\u003e, you'll find an easy-to-follow guide to minimizing carbs while keeping the flavor by evaluating the quality of the carbs you do eat. You will learn to control--but not entirely eliminate (unless you want to)--the intake of refined sugars and flour by identifying and choosing whole, unprocessed food instead. You'll get fun and creative recipes that taste amazing, reduce the number on the scale, and improve your health. You'll also get: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eGreat advice on incorporating heart-healthy and waist-slimming exercise into your new diet \u003c\/li\u003e \u003cli\u003eTips on how to maintain your low-carb lifestyle in the long-run \u003c\/li\u003e \u003cli\u003eStrategies for responsibly indulging in the occasional carb-y food--because \"low-carb\" doesn't mean \"no-carb!\"\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003ePerfect for anyone dieting for a short-term goal, as well as those looking for a long-term lifestyle change, \u003ci\u003eLow-Carb Diet For Dummies\u003c\/i\u003e is your secret weapon to going low-carb without missing out on some of the world's greatest foods.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBecause \"low-carb\" shouldn't mean \"no-fun!\"\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eLow-carb diets are wildly popular for people looking to lose weight and stay healthy. And in \u003ci\u003eLow-Carb Diet For Dummies, \u003c\/i\u003e you'll find ways to make it easier and simpler to stay on track without enduring unnecessary hunger. This handy guide provides fun and creative recipes that taste amazing, shed pounds, and improve health. So, get ready to embrace one of the most effective and varied diets on the market today, full of whole, nutritious, and unprocessed foods you can share with those closest to you! \u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside...\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePlan your low-carb journey\u003c\/li\u003e \u003cli\u003eDistinguish between good and bad fats\u003c\/li\u003e \u003cli\u003eMake a plan you can stick to\u003c\/li\u003e \u003cli\u003eCook and enjoy the perfect breakfast\u003c\/li\u003e \u003cli\u003eCreate healthy lunches and dinners\u003c\/li\u003e \u003cli\u003eMake tasty snacks and desserts\u003c\/li\u003e \u003cli\u003eSet your fitness goals\u003c\/li\u003e \u003cli\u003eFind the right supplements\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eKatherine B. Chauncey\u003c\/b\u003e is an emeritus professor in the Department of Family Medicine at Texas Tech School of Medicine. She's also a licensed registered dietitian nutritionist.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 448\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.2 x 9.2 x 7.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 06, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52042510860589,"sku":"9781119839026","price":24.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/low-carb-diet-for-dummies-paperback-5898654.webp?v=1780171867","url":"https:\/\/ishookbooks.com\/products\/low-carb-diet-for-dummies-paperback","provider":"iShook Books","version":"1.0","type":"link"}