{"product_id":"meal-prep-on-a-budget-how-to-prep-healthy-meals-on-40-a-week-paperback","title":"Meal Prep on a Budget: How to Prep Healthy Meals on $40 a Week - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMatt Kearns\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTasty, flexible meal prep plans at just $40 per week \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePreparing healthy meals in advance is one of the best ways to keep wellness goals on track while saving time and energy. But how do you keep costs down without sacrificing taste or health? \u003cem\u003eMeal Prep on a Budget\u003c\/em\u003e is a complete resource for creating balanced, delicious meals that are easy to make and easy on the wallet. Discover clear guidance that breaks down exactly what to buy and how to prepare it-for just $40 per week. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 weeks of plans\u003c\/strong\u003e-Find simple recipes for breakfast, lunch, and dinner each day that average $1 to $3 per serving.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoom to customize\u003c\/strong\u003e-Every plan offers suggestions for swapping out ingredients that aren't on hand and includes the flexibility of completing the full week's meal prep on one day or over two days.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDetailed instructions\u003c\/strong\u003e-Each week includes a complete shopping list and step-by-step guidance, so there's no guesswork involved. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrugal prep 101\u003c\/strong\u003e-Learn how to shop smart, use the same ingredients for multiple recipes, and even how to meal prep for the whole family.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBuild healthy habits and stay on budget with the ultimate guided meal planner. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 122\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.34 x 9.25 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 08, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51984398745901,"sku":"9781648767043","price":16.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/RVVOUlNYdkJFb0xjdkRlaU9Xc2ZLQT09.webp?v=1776092943","url":"https:\/\/ishookbooks.com\/products\/meal-prep-on-a-budget-how-to-prep-healthy-meals-on-40-a-week-paperback","provider":"iShook Books","version":"1.0","type":"link"}