{"product_id":"mind-diet-for-two-65-perfectly-portioned-recipes-to-boost-your-brain-health-paperback","title":"Mind Diet for Two: 65 Perfectly Portioned Recipes to Boost Your Brain Health - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLaura Ali\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBoost your brain health with MIND diet recipes made just for two \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003eThe MIND diet combines two of the healthiest diets in the world--the Mediterranean diet and the DASH diet--and can improve brain health and lower your odds of developing age-related problems. This comprehensive cookbook features MIND diet recipes made for just two people. You'll both enjoy eating foods that protect and nourish the brain without all the leftovers. \u003cp\u003e\u003c\/p\u003eWhat sets this MIND diet cookbook apart: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eThe power of the MIND diet\u003c\/b\u003e--Learn the history of the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) and why its focus on foods like whole grains, vegetables, and seafood is so good for the brain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePerfectly portioned recipes\u003c\/b\u003e--Each of these mouthwatering recipes is designed for two people, so there's no converting measurements, figuring out portion sizes, or dealing with lots of leftovers or waste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSimple steps and ingredients\u003c\/b\u003e--Create a wide variety of delicious recipes that feature ingredients you can find at your local grocery store. \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003eKeep your mind healthy and sharp by eating the brain-boosting foods featured in the \u003ci\u003eMIND Diet for Two\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 136\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.37 x 9.25 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 22, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51984299295021,"sku":"9781638783763","price":16.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/aFJJNkpqQTJHLzhhRHNIUi9HWDJEZz09.webp?v=1776092288","url":"https:\/\/ishookbooks.com\/products\/mind-diet-for-two-65-perfectly-portioned-recipes-to-boost-your-brain-health-paperback","provider":"iShook Books","version":"1.0","type":"link"}