{"product_id":"ninja-creami-high-protein-cookbook-for-beginners-1500-days-of-guilt-free-frozen-desserts-master-your-creami-with-simple-delicious-recipes-for-prote-paperback","title":"Ninja CREAMi High Protein Cookbook for Beginners: 1500 Days of Guilt-Free Frozen Desserts: Master Your CREAMi with Simple, Delicious Recipes for Prote - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLydia Frostwell\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Power your goals with 100 craveable frozen desserts that are light on sugar and heavy on satisfaction. This cookbook turns the Ninja CREAMi into your healthiest kitchen sidekick, guiding you through protein science, streamlined prep, and mix-in magic. Whether you want gym-friendly pints, summer sorbets, or spoon-thick smoothie bowls, you will find clear instructions, smart substitutions, and macros-minded flavor. \u003c\/p\u003e \u003cul\u003e \u003cli\u003e \u003cstrong\u003eChapter 1: Introduction\u003c\/strong\u003e - Understand the machine, the freeze-then-process method, and how to boost flavors. Discover the roles of whey, casein, and plant proteins storage tips to maintain perfect taste. After this chapter, making mouth-watering recipes become effortless. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eChapter 2: Ice Cream \u0026amp; Lite Ice Cream Recipes\u003c\/strong\u003e - Twenty five creamy pints designed for recovery, cravings, and macro targets. You will master indulgent textures with minimal sugar, plus smart mix-ins for crunch. Highlights include \u003cem\u003eCookies \u0026amp; Cream Power Pint\u003c\/em\u003e, \u003cem\u003eMatcha Honeydew Ice Cream\u003c\/em\u003e, and the celebration-ready \u003cem\u003eBirthday Cake Sprinkle Delight\u003c\/em\u003e. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eChapter 3: Gelato Recipes\u003c\/strong\u003e - A silkier, denser style that spotlights bold flavors and elegant pairings. Learn how lower overrun and precise sweetening deliver a slow-melting scoop. Standouts: \u003cem\u003eDark Chocolate Espresso Gelato\u003c\/em\u003e, bright \u003cem\u003eLemon Blueberry Swirl Gelato\u003c\/em\u003e, and nutty \u003cem\u003eMaple Walnut Gelato\u003c\/em\u003e. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eChapter 4: Milkshake Recipes\u003c\/strong\u003e - Thick, frosty shakes that blend fast and drink even faster. Built for post-workout or dessert, these use protein-forward bases with balanced sweetness. Try the classic \u003cem\u003eChocolate Peanut Butter Power Shake\u003c\/em\u003e, bakery-inspired \u003cem\u003eBlueberry Cheesecake Shake\u003c\/em\u003e, and cool \u003cem\u003eMint Mocha Shake\u003c\/em\u003e. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eChapter 5: Smoothie Bowl Recipes\u003c\/strong\u003e - Spoonable bowls with fiber-rich fruit, protein, and crunch-forward toppings. Learn thickness control, garnish strategy, and color contrast for irresistible bowls. Favorites include \u003cem\u003eTropical Paradise Smoothie Bowl\u003c\/em\u003e, \u003cem\u003eAlmond Berry Bliss Bowl\u003c\/em\u003e, and antioxidant-packed \u003cem\u003ePomegranate Chocolate Bowl\u003c\/em\u003e. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eChapter 6: Sorbet Recipes\u003c\/strong\u003e - Light, bright, and dairy free. Master fruit-first formulas, acidity balance, and icy-to-airy texture. Refresh with \u003cem\u003eMango Pineapple Sorbet\u003c\/em\u003e, citrusy \u003cem\u003eBlood Orange Sorbet\u003c\/em\u003e, and garden-fresh \u003cem\u003eBlueberry Basil Sorbet\u003c\/em\u003e. Ideal palette cleansers or summer cool-downs. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eChapter 7: Mix-In Recipes\u003c\/strong\u003e - Turn any base into a signature pint with crunchy, chewy, or swirled additions. Learn timing for perfect distribution without overprocessing. Crowd pleasers include \u003cem\u003eCookie Dough Power Pint\u003c\/em\u003e, campfire-ready \u003cem\u003eS'mores Protein Cream\u003c\/em\u003e, and rich \u003cem\u003eHazelnut Chocolate Ripple\u003c\/em\u003e. \u003c\/li\u003e  \u003c\/ul\u003e \u003cp\u003e Whether you want a quick shake, a celebratory scoop, or a bright fruit sorbet, these chapters make consistent results simple and fun. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 80\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.17 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 05, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51984483385645,"sku":"9789371237109","price":23.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/gzLA-BFQCz9789371237109.webp?v=1776096534","url":"https:\/\/ishookbooks.com\/products\/ninja-creami-high-protein-cookbook-for-beginners-1500-days-of-guilt-free-frozen-desserts-master-your-creami-with-simple-delicious-recipes-for-prote-paperback","provider":"iShook Books","version":"1.0","type":"link"}