• No Carbs No Sugar Diet Plan: A Beginner's Step-by-Step Guide with Recipes and a Meal Plan - Paperback
No Carbs No Sugar Diet Plan: A Beginner's Step-by-Step Guide with Recipes and a Meal Plan
No Carbs No Sugar Diet Plan: A Beginner's Step-by-Step Guide with Recipes and a Meal Plan

    No Carbs No Sugar Diet Plan: A Beginner's Step-by-Step Guide with Recipes and a Meal Plan - Paperback

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    Description

    by Bruce Ackerberg (Author)

    "How can I possibly lose weight in two weeks?"

    "How will I be able to drop my sugar level in time for my next doctor's appointment?"


    If you are looking for an approach to lose weight within a shorter timeline, this guide will help you with recipes and other helpful information towards achieving your goals.


    This is a very restrictive diet so brace yourself for moody days, but the results will all be worth the sacrifice.


    In this step-by-step guide, you will be introduced to:

    • The need-to-know about the no-carb, no-sugar diet
    • The difference between healthy sugar and added sugar
    • Suggestions to help yourself pace before starting the diet
    • Identifying harmful labels on food
    • What foods to eat and what foods to avoid
    • Suggested recipes for food to eat within the diet
    • Common mistakes to avoid


    Going full-on in no-carb and no-sugar is not for everyone. However, it is for people who are willing to try a different kind of diet that may help them achieve their weight goals and lower their blood sugar levels. This guide will give you a lot of food options that will make the diet more bearable especially for those who are beginners in the no-carb diet or no-sugar diet.

    Number of Pages: 54
    Dimensions: 0.11 x 9 x 6 IN
    Publication Date: July 09, 2021
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