{"product_id":"nourished-kitchen-nourishing-vegetarian-recipes-to-enjoy-everyday-hardcover","title":"Nourished Kitchen: Nourishing Vegetarian Recipes to Enjoy Everyday - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eErica Rodriguez\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInspirational, nutrient-dense meals for a healthy, balanced lifestyle.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn her debut cookbook, Registered Nutritionist Erica Rodriguez invites readers inside her kitchen and shares over 80 nourishing, vegetarian recipes using simple, everyday ingredients. \u003c\/p\u003e\u003cp\u003eThese wholesome meals use minimal, nutrient-dense foods for maximum gain - offering simple solutions to all your health needs with a myriad of therapeutic benefits. Key benefits are listed at the bottom of every recipe - from supporting female hormonal balance and gut health, to brain function and skin health.\u003c\/p\u003e\u003cp\u003eWith plenty of vegan and gluten-free options, there's a recipe for every occasion, including wholesome breakfasts, hearty main dishes, comforting soups, snacks, flavourful salads and a little something for a sweet tooth.\u003c\/p\u003e\u003cp\u003eLearn how to increase the nutritional value of your meals with simple cooking techniques, easy additions and tips. You'll also find an an easy-to-use, comprehensive guide to macro and micronutrients, explaining what foods they are present in and how you can create meals to match your needs.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eNourished Kitchen\u003c\/i\u003e illustrates how accessible healthy eating is to anyone at any time, and how we can all welcome more nourishment into our lives.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eErica Rodriguez is a London-based Registered Nutritionist and founder of Naturally Nourished, the popular wellness platform that celebrates her love for whole food cooking and living a balanced life in harmony with nature.\u003c\/p\u003e\u003cp\u003eHaving supported many people across the globe on their journey to better health, Erica has gained a profound understanding of the connection between the way we eat and our state of well-being, and believes that achieving optimal health can begin with the food on your plate. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.24 x 10.23 x 8.04 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 27, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51984488104237,"sku":"9781805701460","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/kOj6eiGILw9781805701460.webp?v=1776096566","url":"https:\/\/ishookbooks.com\/products\/nourished-kitchen-nourishing-vegetarian-recipes-to-enjoy-everyday-hardcover","provider":"iShook Books","version":"1.0","type":"link"}