{"product_id":"own-your-past-change-your-future-a-not-so-complicated-approach-to-relationships-mental-health-wellness-hardcover","title":"Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health \u0026 Wellness - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJohn Delony\u003c\/b\u003e (Author), \u003cb\u003eDave Ramsey\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour Mental Health Matters.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eWe're the most technologically advanced society in history, but we've never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is making us exhausted.\u003c\/p\u003e \u003cp\u003eWe're all carrying the weight of our trauma based on the stories we were told by others and the ones we tell ourselves--and those stories are like bricks in a backpack that keep us from being happy and healthy. In his new book, national bestselling author Dr. John Delony provides a clear, five-step path to being well.\u003c\/p\u003e \u003cp\u003eYou'll learn how to: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eRedefine what trauma is and how to identify it in your life.\u003c\/li\u003e \u003cli\u003eGrieve and heal from past hurt and trauma.\u003c\/li\u003e \u003cli\u003eMake friends as an adult--it's not easy, but it is necessary.\u003c\/li\u003e \u003cli\u003eChange your thoughts--it's possible.\u003c\/li\u003e \u003cli\u003eAssess and evaluate your actions--these can change too.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou'll laugh. You'll cry. Your thoughts and actions will be challenged. And if you take the steps John outlines, you'll learn how to leave the past where it belongs and get on the path to healing.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.2 x 9.2 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 19, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51964714058029,"sku":"9781942121626","price":30.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/own-your-past-change-your-future-a-not-so-complicated-approach-to-relationships-mental-health-wellness-hardcover-8035029.webp?v=1775474827","url":"https:\/\/ishookbooks.com\/products\/own-your-past-change-your-future-a-not-so-complicated-approach-to-relationships-mental-health-wellness-hardcover","provider":"iShook Books","version":"1.0","type":"link"}