• Plant-Based Diet in 30 Days: A Cookbook and Meal Plan for an Easy Transition to the Plant Based Diet - Paperback
Plant-Based Diet in 30 Days: A Cookbook and Meal Plan for an Easy Transition to the Plant Based Diet
Plant-Based Diet in 30 Days: A Cookbook and Meal Plan for an Easy Transition to the Plant Based Diet

    Plant-Based Diet in 30 Days: A Cookbook and Meal Plan for an Easy Transition to the Plant Based Diet - Paperback

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    Description

    by Sara Tercero (Author)

    Make it simple and delicious to enjoy all the health benefits of a plant-based diet

    Transitioning to a plant-based lifestyle might seem challenging, but Plant-Based Diet in 30 Days gives you the information and support you need to succeed. Start things off right with a month of menus that make it easy for you to prepare plant-based meals every day, from breakfast to dessert.

    Plant-Based Diet in 30 Days includes:

    • Plant-based primers-Learn about the benefits of plant-based eating, and get basic dietary advice, strategies for stocking your kitchen, and more.
    • A comprehensive plan-Keep things simple with a 30-day meal plan that offers delicious, easy choices for every meal, plus weekly shopping lists and prep tips.
    • Flavorful recipes-Make it a joy to move beyond meat and dairy with richly seasoned recipes featuring creative combos of familiar ingredients.

    With this easy-to-follow plan you are only a month away from transitioning to a fully plant-based diet.

    Number of Pages: 210
    Dimensions: 0.58 x 9.25 x 7.5 IN
    Publication Date: May 18, 2021
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