{"product_id":"practices-for-embodied-living-experiencing-the-wisdom-of-your-body-paperback","title":"Practices for Embodied Living: Experiencing the Wisdom of Your Body - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMcBride Hillary L. Phd\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eThe Wisdom of Your Body\u003c\/i\u003e, clinical psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of \u003ci\u003eThe Wisdom of Your Body\u003c\/i\u003e and puts them into action in practical, tangible ways.\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePractices for Embodied Living \u003c\/i\u003eoffers an experiential guide--centered on prompts, activities, and opportunities for reflection--to support readers who want to practice embodiment. This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in touch with the goodness of their bodies, and more fully inhabit themselves.\u003cbr\u003e\u003cbr\u003eTopics include disembodiment, stress and trauma, sexuality, body image, pain and illness, oppression, and more. Each topic includes various exercises to help readers restore the mind-body connection.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eThis experiential guide--centered on prompts, activities, and opportunities for reflection--helps us resist cultural myths about ideal bodies, get in touch with the goodness of our bodies, and more fully inhabit ourselves.\u003cbr\u003e\u003cbr\u003eTopics include disembodiment, stress and trauma, sexuality, body image, pain and illness, oppression, and more. Each topic includes various exercises for restoring the mind-body connection.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003ePraise for Hillary McBride\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\"No single leader has impacted my concept of healthy embodiment more than Hillary McBride. Her work fundamentally changed the way I talk about, think about, treat, and cherish my own body. We will be talking about McBride's work for decades.\"\u003cbr\u003e--\u003cb\u003eJen Hatmaker\u003c\/b\u003e, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eFierce, Free, and Full of Fire\u003c\/i\u003e and \u003ci\u003eOf Mess and Moxie\u003c\/i\u003e; host of the \u003ci\u003eFor the Love \u003c\/i\u003epodcast\u003cbr\u003e\u003cbr\u003e\"Hillary McBride is the gentle and powerful voice that calls us back home to ourselves.\"\u003cbr\u003e--\u003cb\u003eKate Bowler\u003c\/b\u003e, Duke Divinity School; author of \u003ci\u003eNo Cure for Being Human\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\"I am grateful for Dr. Hillary McBride, who has the ability to bring together both the spirit and the body through research and her personal experience to show us how our body can also be our teacher.\"\u003cbr\u003e--\u003cb\u003eRichard Rohr, OFM\u003c\/b\u003e, Center for Action and Contemplation\u003cbr\u003e\u003cbr\u003e\"McBride is not only informative but encouraging and vulnerable.\"\u003cbr\u003e--\u003cb\u003eArielle Estoria\u003c\/b\u003e, poet, author, and artist\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eHillary L. McBride \u003c\/b\u003e(PhD, University of British Columbia) is a registered psychologist, an award-winning researcher, and the host of the \u003ci\u003eOther People's Problems \u003c\/i\u003epodcast. She has a private practice in Victoria, British Columbia, and is a sought-after speaker and retreat leader who specializes in embodiment. McBride's work has been recognized by the American Psychological Association and the Canadian Psychological Association. She is the author of \u003ci\u003eThe Wisdom of Your Body\u003c\/i\u003e and \u003ci\u003eMothers, Daughters, and Body Image\u003c\/i\u003e, and coeditor of \u003ci\u003eEmbodiment and Eating Disorders\u003c\/i\u003e. Learn more at www.hillarylmcbride.com.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.7 x 6.2 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 16, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51966581047597,"sku":"9781587436246","price":20.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/A0UTA4rVKC9781587436246.webp?v=1775534680","url":"https:\/\/ishookbooks.com\/products\/practices-for-embodied-living-experiencing-the-wisdom-of-your-body-paperback","provider":"iShook Books","version":"1.0","type":"link"}