• Quick & Easy Mediterranean Diet for Beginners: 100 Healthy Recipes - Paperback
Quick & Easy Mediterranean Diet for Beginners: 100 Healthy Recipes
Quick & Easy Mediterranean Diet for Beginners: 100 Healthy Recipes

    Quick & Easy Mediterranean Diet for Beginners: 100 Healthy Recipes - Paperback

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    Description

    by Lindsey Pine (Author)

    Start your Mediterranean diet today

    Naturally nutritious and filled with rich flavors, the Mediterranean diet is perfect for anyone looking to eat healthier. Whether you're new to home cooking or just new to the diet, this Mediterranean cookbook simplifies the cooking process without sacrificing taste. You'll find one-pot, 30-minute, and 5-ingredient recipes perfect for serving up delicious meals without spending a ton of time in the kitchen.

    This introduction to the Mediterranean diet for beginners features:

    • 100 satisfying recipes--From breakfast to dessert, enjoy recipes that allow cooks of all levels to explore the full range of flavors that the Mediterranean has to offer.
    • Simple guidance--Learn all about what makes the Mediterranean diet work, how it can help you feel healthier, and which ingredients you should keep on hand.
    • Lifestyle tips--Take a more holistic approach to living better with handy tips for eating healthier, getting more active, and improving your sleep.

    Keep mealtime simple and healthy with this Mediterranean diet cookbook for beginners.


    Number of Pages: 206
    Dimensions: 0.57 x 9.25 x 7.5 IN
    Publication Date: December 14, 2021
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