{"product_id":"run-fast-cook-fast-eat-slow-quick-fix-recipes-for-hangry-athletes-a-cookbook-hardcover","title":"Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eShalane Flanagan\u003c\/b\u003e (Author), \u003cb\u003eElyse Kopecky\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eIACP AWARD FINALIST\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eRun Fast. Eat Slow. \u003c\/i\u003etaught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, \u003ci\u003eRun Fast. Cook Fast. Eat Slow.\u003c\/i\u003e has wholesome meals to sustain you. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eRun Fast. Cook Fast. Eat Slow.\u003c\/i\u003e is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition without sacrificing taste or time.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eShalane Flanagan\u003c\/b\u003e is the co-author of the \u003ci\u003eNew York Times \u003c\/i\u003ebestseller \u003ci\u003eRun Fast. Eat Slow. \u003c\/i\u003eShe is an Olympic silver medalist, 4-time Olympian, winner of the 2017 TCS New York City marathon, and multiple American record holder. She finished second in the 2010 NYC marathon and ran the fastest time ever by an American woman at the 2014 Boston Marathon. She has been running at an elite level for 14 years and typically runs 100-plus miles a week. She lives in Portland, OR. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eElyse Kopecky \u003c\/b\u003eis a chef, speaker, nutrition coach, and \u003ci\u003eNew York Times \u003c\/i\u003ebestselling co-author of \u003ci\u003eRun Fast. Eat Slow. \u003c\/i\u003eThe book features Elyse's indulgent nourishment food philosophy for long-term health and happiness. She studied nutrition at the Natural Gourmet Institute, the nation's top health-supportive culinary school. She lives in Bend, OR.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 10.1 x 8.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 14, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51979079352621,"sku":"9781635651911","price":27.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/aERwTUZjRmxVZWZVVnpQVXA3M2ZkQT09.webp?v=1775818853","url":"https:\/\/ishookbooks.com\/products\/run-fast-cook-fast-eat-slow-quick-fix-recipes-for-hangry-athletes-a-cookbook-hardcover","provider":"iShook Books","version":"1.0","type":"link"}