{"product_id":"stress-less-9-habits-from-the-bible-and-brain-science-to-build-resilience-and-reduce-anxiety-biblically-sound-research-informed-paperback","title":"Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety - Biblically Sound - Research Informed - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCharles Stone\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWe're living in a stressed-out world. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAccording to a poll from the American Psychological Association more than a quarter of U.S. adults say they're so stressed they can't function. But it's not just adults. Teenagers and children are also experiencing the negative effects of stress. Blending brain science, biblical truth, and best practices, \u003ci\u003eStress Less \u003c\/i\u003eprovides hope and healing. From his PhD research, pastor Charles Stone presents nine actionable insights for those battling stress or who have friends or family with fear and anxiety. Stone writes about biblical characters who successfully and unsuccessfully navigated stress and shares how he's responded to the stresses in his life, including a cancer diagnoses, heart issue, pre-diabetes diagnosis, and depression.\u003c\/p\u003e\u003cp\u003eStone answers the questions: \u003ci\u003eWhat is stress?\u003c\/i\u003e\u003ci\u003eWhat does stress do to the body and brain?\u003c\/i\u003e\u003ci\u003eHow do we build resistance to stress?\u003c\/i\u003e He shows how changes in thinking, feeling, sleep, spiritual practices, and relationships can help us thrive through life's stresses. Readers learn how gratitude and soaking your soul in Jesus can cultivate a life of greater well-being and joy. While we can't eliminate the stressors of life, we can learn to navigate them with courage and grace. This timely resource is a practical guide for anyone who feels the creep of stress, who desires freedom and peace, and who wants to \u003ci\u003eStress Less\u003c\/i\u003e.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDR. CHARLES STONE\u003c\/b\u003e (MDiv, DMin, PhD) has served for forty-three years in vocational ministry, thirty of those years as a senior pastor. He recently completed a nine-year role as lead pastor of West Park Church in London, Ontario, Canada, a multicultural congregation with over a thousand attendees. He has authored eight books and now serves as a coach-consultant to pastors and leaders. Over three hundred of his articles have appeared in magazines and online in publications such as \u003ci\u003eOutreach Magazine\u003c\/i\u003e, \u003ci\u003eLeadership Journal\u003c\/i\u003e, Pastors.com, SermonCentral.com, and Churchleaders.com. Charles and his wife, Sherryl, have been married for forty-four years and have three adult children and five grandchildren. You can reach him through his website at www.charlesstone.com.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.46 x 8.1 x 5.99 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 04, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51967003099437,"sku":"9780802433510","price":17.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/xSNB5HZj9780802433510.webp?v=1775544013","url":"https:\/\/ishookbooks.com\/products\/stress-less-9-habits-from-the-bible-and-brain-science-to-build-resilience-and-reduce-anxiety-biblically-sound-research-informed-paperback","provider":"iShook Books","version":"1.0","type":"link"}