• Taming the Tiger Within: Meditations on Transforming Difficult Emotions - Paperback
Taming the Tiger Within: Meditations on Transforming Difficult Emotions
Taming the Tiger Within: Meditations on Transforming Difficult Emotions

    Taming the Tiger Within: Meditations on Transforming Difficult Emotions - Paperback

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    Description

    by Thich Nhat Hanh (Author)

    Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships.

    Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.

    Author Biography

    Thich Nhat Hanh is a Vietnamese Buddhist monk, poet, and peacemaker who was nominated by Dr. Martin Luther King Jr. for the Nobel Peace Prize. The author of many books, including Living Buddha, Living Christ, he lives in France in the monastic community known as Plum Village and lectures and gives retreats regularly in North America.

    Number of Pages: 304
    Dimensions: 0.81 x 7.06 x 5.02 IN
    Publication Date: September 06, 2005
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