{"product_id":"the-anger-workbook-an-interactive-guide-to-anger-management-paperback","title":"The Anger Workbook: An Interactive Guide to Anger Management - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLes Carter\u003c\/b\u003e (Author), \u003cb\u003eFrank Minirth\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA field guide to understanding and managing anger--what it is, where it comes from, and how to get it under control\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eMany people assume that anger is the emotion that leads to raised voices and violence, and this kind of explosive rage is certainly a reality. But there are many different types of anger, from the simmering to the shutting down. Most of us experience some form of anger or its effects. The good news is that anger can be controlled.\u003c\/p\u003e\u003cp\u003eFounded on thirteen faith-based steps designed to recognize and manage anger, \u003cem\u003eThe Anger Workbook\u003c\/em\u003e is an interactive guide to transforming patterns and behaviors with the help of biblical principles and evidence-based treatment.\u003c\/p\u003e\u003cp\u003eBest-selling author and practicing counselor Les Carter, Ph.D. and author and Christian psychiatrist Frank Minirth, M.D. draw on their years of experience and expertise to demystify the problem of anger. Throughout this workbook, you will learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to identify situational anger in yourself or others as well as patterns of relating, thinking, and behaving that may lead to feelings of anger\u003c\/li\u003e\n\u003cli\u003eHow emotions like fear, loneliness, and inferiority create anger\u003c\/li\u003e\n\u003cli\u003eHow to uncover and eliminate myths that perpetuate anger such as, \"Letting go of my anger means I am conceding defeat.\" Or \"No one understand my unique problems.\"\u003c\/li\u003e\n\u003cli\u003eFor parents: how to manage a child's anger\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAs we get to know and understand anger--whether it's our own or a loved one's--its management becomes far less daunting. Anger can be controlled.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9.1 x 7.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 29, 2012\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51966821531949,"sku":"9781401675431","price":22.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/TWw3UjJaTmRtWW5BbnhNdWRpdytDdz09.webp?v=1775539183","url":"https:\/\/ishookbooks.com\/products\/the-anger-workbook-an-interactive-guide-to-anger-management-paperback","provider":"iShook Books","version":"1.0","type":"link"}