{"product_id":"the-blue-zones-american-kitchen-100-recipes-to-live-to-100-hardcover","title":"The Blue Zones American Kitchen: 100 Recipes to Live to 100 - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDan Buettner\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eBest-selling \u003ci\u003eBlue Zones Kitchen\u003c\/i\u003e author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or past, 100--and sharing lifestyle tips and recipes gleaned from these places. Now, creating your own Blue Zone at home is easier than ever, thanks to plant-forward recipes in this inspiring book--all developed right in our own backyard. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eBlue Zones American Kitchen\u003c\/i\u003e, Buettner uncovers the traditional roots of plant-forward cuisine in the United States. Following the acumen of heritage cooks who have passed their recipes from generation to generation, Buettner uncovers the regions and cultures that have shaped America's healthiest food landscapes, from Hmong elders living in Minnesota to Quakers in New England. Along the way, he illuminates both traditional and revolutionary ideas in vegetarian food with recipes from chefs like executive chef James Wayman, \"the Gullah chef\" Bill Green, and \"the Cod Chef\" Dave Smoke-McCluskey. \u003cp\u003e\u003c\/p\u003eWith wisdom from more than 50 food experts, chefs, and cooks around the country, Buettner's road trip across America sheds light on some of its most under-recognized plant-forward communities as Buettner shares the ingredients, recipes, and lifestyle tips that will make living to 100 both delicious and easy. And the proof is in the pudding: 49 Blue Zones Project Cities have demonstrated that eating the Blue Zones way can alleviate obesity, heart disease, diabetes, and more. \u003cp\u003e\u003c\/p\u003eFilled with 100 tasty recipes, from Pennsylvania Dutch apple dumplings to Southern Hoppin' John, \u003ci\u003eBlue Zones American Kitchen\u003c\/i\u003e will change your diet--and your life.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cb\u003eDan Buettner\u003c\/b\u003e is a National Geographic Explorer, a writer, and the founder of Quest Network, Inc. His 2005 cover story for \u003ci\u003eNational Geographic\u003c\/i\u003e magazine, \"Secrets of Living Longer,\" was a finalist for the National Magazine Award. He has appeared on CNN, \u003ci\u003eDavid Letterman, \u003c\/i\u003e\u003ci\u003eGood Morning America, \u003c\/i\u003e\u003ci\u003ePrimetime Live, \u003c\/i\u003e and the\u003ci\u003e Today s\u003c\/i\u003ehow to discuss his Blue Zones research, and he has delivered more than 500 keynote speeches over the last 10 years. He is the author of the best-selling \u003ci\u003eBlue Zones Kitchen\u003c\/i\u003e, as well as \u003ci\u003eThe Blue Zones\u003c\/i\u003e, \u003ci\u003e The Blue Zones Solution\u003c\/i\u003e, and \u003ci\u003eThe Blue Zones of Happiness\u003c\/i\u003e. He splits his time between California and Minnesota, where you can also find two of the original Blue Zones Project Cities.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.11 x 10.22 x 8.35 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 06, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51984303718701,"sku":"9781426222474","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/OXo3aEJKWGpNbjdvNS85bjluQ0FWUT09.webp?v=1776092316","url":"https:\/\/ishookbooks.com\/products\/the-blue-zones-american-kitchen-100-recipes-to-live-to-100-hardcover","provider":"iShook Books","version":"1.0","type":"link"}