{"product_id":"the-complete-mediterranean-meal-prep-guide-time-saving-recipes-for-the-worlds-healthiest-diet-the-heart-healthy-cookbook-that-teaches-you-to-manage-paperback","title":"The Complete Mediterranean Meal Prep Guide: Time-Saving Recipes for the World's Healthiest Diet. The Heart-Healthy Cookbook That Teaches you to Manage - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMaureen Sarkis\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eI'm Partnering with Amazon for a limited time to offer you DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE. Don't wait, claim your offer today  \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe Mediterranean Diet is consistently ranked as one of the world's healthiest diets. It is a holistic and natural approach to weight-loss, disease prevention and treatment, and anti-aging.\u003cbr\u003eNever has the Mediterranean lifestyle been more accessible to you than through this book-a practical approach to the Mediterranean diet. The ultimate tool for your busy life-style.\u003cbr\u003eMeal Prepping meets the Mediterranean diet: \u003cbr\u003eThis book will teach you how to transform your eating and cooking schedule. It will show you how to plan and prepare all your meals in advance so that you don't have to spend every night in the kitchen. \u003cp\u003e\u003c\/p\u003eYou will learn: \u003cli\u003eThe basics of the Mediterranean diet and all of the amazing benefits you stand to gain by following this lifestyle\u003c\/li\u003e\u003cli\u003e7 tips for success with the Mediterranean diet\u003c\/li\u003e\u003cli\u003eThe basics of meal prepping and how it can make your life so much easier\u003c\/li\u003e\u003cli\u003e10 best practices for Meal Prepping \u003c\/li\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003ePlus 50 Recipes with beautiful pictures, all of which can be prepared ahead with minimal time needed to prep right before eating: \u003c\/b\u003e\u003cli\u003eRich in healthy fats, fruits, vegetables, grains, and foods full of natural vitamins and antioxidants with no processed sugars or refined grains or oils.\u003c\/li\u003e\u003cli\u003eLight but hearty Mediterranean Breakfasts like: Slow Cooker Breakfast Quinoa with Blueberries\u003c\/li\u003e\u003cli\u003ePackable lunches to take to work like: Zesty Greek Tacos\u003c\/li\u003e\u003cli\u003eMouthwatering dinner recipes like: Caprese Stuffed Chicken Breasts\u003c\/li\u003e \u003cp\u003e\u003c\/p\u003eMeal Prepping is the best way to ensure that you will stick to your diet and to make your diet fit your lifestyle, not the other way around. These recipes will save you hours of time in your busy week plus arm you with an eating and cooking plan that will help you exceed your health goals.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 102\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 23, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52091102593325,"sku":"9781717331267","price":18.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/the-complete-mediterranean-meal-prep-guide-time-saving-recipes-for-the-worlds-healthiest-diet-the-heart-healthy-cookbook-that-teaches-you-to-manage-paperback-8733785.webp?v=1780162577","url":"https:\/\/ishookbooks.com\/products\/the-complete-mediterranean-meal-prep-guide-time-saving-recipes-for-the-worlds-healthiest-diet-the-heart-healthy-cookbook-that-teaches-you-to-manage-paperback","provider":"iShook Books","version":"1.0","type":"link"}