• The Everything Anti-Inflammation Diet Book - Paperback
The Everything Anti-Inflammation Diet Book
The Everything Anti-Inflammation Diet Book

    The Everything Anti-Inflammation Diet Book - Paperback

    $26.58
    In stock!
    People are currently viewing this
    Select The Options Above
    Description

    by Karlyn Grimes (Author)

    Olive oil protects your heart. Mushrooms fight free radicals. Ginger can combat rheumatoid arthritis

    Why live with chronic pain when the remedy can be as simple as changing the foods you eat? Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation, which wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's--and even cancer. But with this easy-to-use guide, you will learn how to modify your diet to reduce your risk of developing these serious, life-threatening conditions.

    Inside, nutrition expert Karlyn Grimes shows you how to:

    • Identify inflammatory foods
    • Add inflammation-fighting foods to any diet
    • Create an anti-inflammation plan you can live with
    • Get the whole family on board
    This book includes flexible meal plans, 150 delicious recipes, and time-saving shopping and preparation tips. It's all you need to create balanced meals using fresh, unprocessed foods that nurture your body and soul.

    Author Biography

    Karlyn Grimes, MS, RD, LDN is a registered dietitian, educator, and nutrition consultant. She creates and presents sports nutrition and health promotion workshops for various organizations in the Boston area, as well as individual nutrition and exercise counseling.

    Number of Pages: 304
    Dimensions: 0.74 x 9.18 x 8.06 IN
    Publication Date: March 18, 2011
    Add to Cart Select The Options Above

    Reviews

    Exceptional Support and Clean Code

    I was impressed by how fast the support team responded to my questions. Even as someone with basic coding knowledge, I found the theme incredibly easy to work with. The code is well-organized, and everything runs smoothly.

    — Lucas M

    Small Business Owner (Electronics Store)

    Reliable Theme with Excellent Customer Service

    After trying multiple themes, I finally chose Wokiee — and haven’t looked back. It’s reliable, modern, and easy to customize without coding. What impressed me most was their support team: fast, helpful, and willing to assist even with third-party issues. That level of service is rare!

    — Sophie N

    Owner of a Home Decor Store

    Beautiful Design and Great Flexibility

    Wokiee is hands down the best Shopify theme I’ve used. The design options are stunning and fully customizable. I was able to build a high-converting store without any external developers.

    — Rachel L

    Fashion Brand Founder

    Top-Notch Support and Regular Updates

    The customer support team is incredible — helpful, responsive, and very professional. They’ve helped me resolve everything from layout tweaks to app integrations. Plus, the theme is regularly updated with new features.

    — David P

    Shopify Consultant

    Amazing Customization Options"!

    Wokiee gave me full creative control over my store’s layout and visuals. The theme’s design blocks are so flexible that I could create something truly unique — without touching a single line of code.

    — James T

    Handmade Goods Seller

    High-Quality Theme with Professional Code

    You can tell Wokiee was built by pros. The code is clean and optimized for performance. No bloated features — just what you need. My store loads fast and looks great on all devices.

    — Anna V

    UI/UX Designer