{"product_id":"the-everything-anti-inflammation-diet-book-paperback","title":"The Everything Anti-Inflammation Diet Book - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKarlyn Grimes\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eOlive oil protects your heart. Mushrooms fight free radicals. Ginger can combat rheumatoid arthritis\u003c\/p\u003e\u003cp\u003eWhy live with chronic pain when the remedy can be as simple as changing the foods you eat? Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation, which wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's--and even cancer. But with this easy-to-use guide, you will learn how to modify your diet to reduce your risk of developing these serious, life-threatening conditions.\u003c\/p\u003e\u003cp\u003eInside, nutrition expert Karlyn Grimes shows you how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdentify inflammatory foods\u003c\/li\u003e\n\u003cli\u003eAdd inflammation-fighting foods to any diet\u003c\/li\u003e\n\u003cli\u003eCreate an anti-inflammation plan you can live with\u003c\/li\u003e\n\u003cli\u003eGet the whole family on board\u003c\/li\u003e\n\u003c\/ul\u003e This book includes flexible meal plans, 150 delicious recipes, and time-saving shopping and preparation tips. It's all you need to create balanced meals using fresh, unprocessed foods that nurture your body and soul.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eKarlyn Grimes, MS, RD, LDN is a registered dietitian, educator, and nutrition consultant. She creates and presents sports nutrition and health promotion workshops for various organizations in the Boston area, as well as individual nutrition and exercise counseling.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.74 x 9.18 x 8.06 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 18, 2011\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51984406446381,"sku":"9781440510298","price":26.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/RVJocTdpaThMcHJCYW56d3E1VFBlUT09.webp?v=1776092994","url":"https:\/\/ishookbooks.com\/products\/the-everything-anti-inflammation-diet-book-paperback","provider":"iShook Books","version":"1.0","type":"link"}