• The Gastroparesis Healing Diet: A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great - Paperback
The Gastroparesis Healing Diet: A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great
The Gastroparesis Healing Diet: A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great

    The Gastroparesis Healing Diet: A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great - Paperback

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    Description

    by Tammy Chang (Author)

    Discover a customizable approach to overcoming your debilitating symptoms of gastroparesis through a personalized nutritional program.

    With no identifiable cause, no known cure and life-sapping symptoms, gastroparesis can make you feel helpless. But you're not! The Gastroparesis Healing Diet empowers you to tame your symptoms by taking total control of your diet.

    Featuring a step-by-step program that you personalize for your specific needs, this helpful handbook offers:

    - A guided elimination diet for identifying triggers
    - Carefully formulated yet amazingly delicious recipes
    - A plan to stock your pantry with nutrient-dense foods
    - Tips and tricks for dealing with flare-ups
    - Shared stories from others with gastroparesis
    - Advice on reducing stress and finding support

    Author Biography

    Tammy Chang is a certified nutrition consultant who gives nutrition classes, workshops, and food demonstrations. Tammy is also a graduate of the Three Stone Hearth Apprentice Program in Berkeley that prepares food according to the nutritional philosophy of traditional diets. She is a co-founder of Common Seed Nutrition, a group of nutrition consultants dedicated to making nutrition education accessible to everyone. Tammy received a BA in Public Policy from Duke University and as a New York City Teaching Fellow, received her MA in Childhood Education from Brooklyn College.

    Number of Pages: 184
    Dimensions: 0.8 x 8.4 x 5.5 IN
    Publication Date: January 16, 2017
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