{"product_id":"the-healthy-coconut-flour-cookbook-more-than-100-grain-free-gluten-free-paleo-friendly-recipes-for-every-occasion-paperback","title":"The Healthy Coconut Flour Cookbook: More Than 100 *Grain-Free *Gluten-Free *Paleo-Friendly Recipes for Every Occasion - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eErica Kerwien\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDiscover the Wonders of (Naturally Gluten-Free) Coconut Flour!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eCoconut flour is quickly becoming one of the most popular flours on the market today, and deservedly so. It contains no gluten and no grain, and is low in digestive carbs and high in fiber, making it a favorite among Paleo, gluten-free, grain-free, nut-free, and low-glycemic dieters. In addition to what coconut flour doesn't contain, what it does contain is just as impressive. Not only is it packed with protein, but it also contains four times more fiber than oat bran; just a few tablespoons provides you with between 25 to 50 percent of your daily required intake! Unlike gluten-free flour mixes, however, coconut flour may be used on its own and contains only one, all-natural ingredient coconut. Yet its pure, slightly sweet taste is subtle enough that even coconut haters won't be able to detect it, and it lends itself perfectly to baked goods, creating results far superior to many other gluten-free treats. One bite of light and moist coconut flour bread is sure to have you addicted!\u003c\/p\u003e\u003cp\u003eInside, you'll learn how to bake wonderful muffins, cakes, cookies, savory bites and more with this amazing flour, which is now easy to find in most grocery stores and online. No fillers, additives, and gums here - just simple, all-natural treats such as: \u003c\/p\u003e\u003cp\u003e* Cheddar Biscuits * Skillet Cornbread * Chocolate Chip Scones * Spiced Pumpkin Bread * Carrot Cake * Chocolate Layer Cake * Red Velvet Cupcakes * Pesto Flatbread Pizza * Garlic-Cauliflower Breadsticks * Spinach Mushroom Feta Crêpes * Coconut Shrimp with Sweet Chili Dipping Sauce\u003c\/p\u003e\u003cp\u003eAuthor and blogger Erica Kerwien (www.comfybelly.com) will walk you through everything you need to know for using the flour with great results. You'll also find a handy icon guide for those recipes that are (or can be made) Paleo, grain-free, gluten-free, dairy-free, nut-free and more, so in no time you'll be whipping up new favorites that will please everyone (and every diet) at your table.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eDiscover the Wonders of (Naturally Gluten-Free) Coconut Flour! \u003cbr\u003eCoconut flour is quickly becoming one of the most popular flours on the market today, and deservedly so. It contains no gluten and no grain, and is low in digestive carbs and high in fiber, making it a favorite among paleo, primal, gluten-free, grain-free, nut-free, and low-glycemic dieters. \u003cbr\u003eUnlike gluten-free flour \"mixes,\" however, coconut flour may be used on its own and contains only one, all-natural ingredient--coconut! Its pure, slightly sweet taste is subtle enough that even coconut haters won't be able to detect it, and it lends itself perfectly to baked goods, creating results far superior to many other gluten-free treats. One bite of light and moist coconut flour bread is sure to have you addicted! \u003cbr\u003eInside, you'll learn how to bake wonderful muffins, cakes, cookies, savory bites and more with this amazing flour, which is now easy to find in most grocery stores and online. No fillers, additives, and gums here--just simple, all-natural treats such as: \u003cbr\u003eCheddar Biscuits\u003cbr\u003eBanana Bread Waffles\u003cbr\u003eChocolate Chip Scones\u003cbr\u003eSpiced Pumpkin Bread\u003cbr\u003eCinnamon Streusel Cake\u003cbr\u003eRed Velvet Cupcakes\u003cbr\u003ePesto Flatbread Pizza\u003cbr\u003eGarlic Cauliflower Breadsticks\u003cbr\u003eSpinach Feta Quiche\u003cbr\u003eCoconut Shrimp with Sweet Chili Dipping Sauce\u003cbr\u003eAuthor and blogger Erica Kerwien will walk you through everything you need to know for using the flour with perfect results. You'll also find a handy icon guide for those recipes that are paleo, grain-free, gluten-free, dairy-free, nut-free and more, so in no time you'll be whipping up new favorites that will please everyone (and every diet) at your table.\u003cbr\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eErica Kerwien\u003c\/b\u003e is the founder of Comfy Belly (www.comfybelly.com) and author of \u003ci\u003eCooking for the Specific Carbohydrate Diet\u003c\/i\u003e and \u003ci\u003eThe Healthy Coconut Flour Cookbook\u003c\/i\u003e. She creates healthy recipes and treats for gluten-free, grain-free, dairy-free, and other lifestyles using simple, nutrient-dense ingredients. Her recipes are geared toward digestive health and clean eating.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9.2 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 01, 2014\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51984313909549,"sku":"9781592335466","price":25.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/WHU5TnA4Uk5oSCtoZTFXVlFsSzAvdz09.webp?v=1776092377","url":"https:\/\/ishookbooks.com\/products\/the-healthy-coconut-flour-cookbook-more-than-100-grain-free-gluten-free-paleo-friendly-recipes-for-every-occasion-paperback","provider":"iShook Books","version":"1.0","type":"link"}