{"product_id":"the-hidden-vegetables-cookbook-90-tasty-recipes-for-veggie-averse-adults-b-w-version-paperback","title":"The Hidden Vegetables Cookbook: 90 Tasty Recipes for Veggie-Averse Adults B\u0026W Version - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHeidi Herman\u003c\/b\u003e (Author), \u003cb\u003eRhonda Thornton\u003c\/b\u003e (Contribution by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHate vegetables but still want to eat healthy? Tired of feeling guilty every time you skip the greens? What if you could enjoy your favorite meals with all the nutrition and none of the veggie taste?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you've ever wished you could eat healthier without choking down another forkful of kale or pretending to like Brussels sprouts, \u003cstrong\u003e\u003cem\u003eThe Hidden Vegetables Cookbook\u003c\/em\u003e\u003c\/strong\u003e is for you.\u003c\/p\u003e\u003cp\u003eThis isn't your typical health cookbook. It doesn't try to convince you to fall in love with spinach or develop a taste for zucchini. Instead, it gives you a creative, practical way to get the benefits of vegetables \u003cstrong\u003ewithout tasting their flavor.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThese recipes are smart, satisfying, and designed for real adults who know they should eat their veggies... but just don't like them. Author Heidi Herman brings together 90 flavorful dishes that cleverly incorporate fresh vegetables in ways that blend, mask, and even overpower their taste so you get the nutrients without the struggle. From hearty dinners to indulgent treats, you'll find vegetable-packed recipes that actually taste amazing. And no, they don't look green or \"healthy\" in that bland, boring way. They just taste like good food.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's how this cookbook will help: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEat More Vegetables Without Changing Your Taste Buds\u003c\/strong\u003e - These recipes work with your existing preferences, using vegetables in a hidden way that won't mess with the flavors you love.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnjoy 90+ Delicious, Comforting Recipes\u003c\/strong\u003e - Think Beef Bourguignon with hidden spinach, Chicken Enchiladas with pureed carrots and onion, or chocolate cake where the zucchini disappears entirely.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeel Validated Instead of Guilty\u003c\/strong\u003e - You're not alone. Lots of adults don't like veggies. This book offers a real solution, not a lecture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoost Your Nutrition Effortlessly\u003c\/strong\u003e - Get your daily dose of fiber, vitamins, and minerals without even realizing it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo Special Skills or Tools Needed\u003c\/strong\u003e - Recipes are simple, accessible, and use common ingredients. Perfect for busy cooks or beginners.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRethink What Healthy Food Can Look (and Taste) Like\u003c\/strong\u003e - No bland salads. No raw veggie platters. Just real meals that feel indulgent and nourishing at the same time.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're trying to eat cleaner, sneak more nutrition into your meals, or finally stop feeling bad about your veggie aversion, The Hidden Vegetables Cookbook is here to make it easy-and actually enjoyable. You'll no longer have to avoid recipes just because they call for squash or feel left out of the healthy-eating conversation. These recipes are designed to fit into your lifestyle, not the other way around. And the best part? You'll enjoy every bite without second-guessing what's hidden inside. With practical, no-fuss instructions and real ingredients, you can finally eat better without sacrificing flavor or forcing down foods you dislike.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStop forcing down vegetables and start hiding them like a pro. Grab your copy today and eat better-on your own terms.\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 180\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.49 x 10 x 8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 16, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51984509960493,"sku":"9781947233133","price":26.57,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/zmowOT-ZGI9781947233133.webp?v=1776096683","url":"https:\/\/ishookbooks.com\/products\/the-hidden-vegetables-cookbook-90-tasty-recipes-for-veggie-averse-adults-b-w-version-paperback","provider":"iShook Books","version":"1.0","type":"link"}