{"product_id":"the-low-fodmap-diet-step-by-step-a-personalized-plan-to-relieve-the-symptoms-of-ibs-and-other-digestive-disorders-with-more-than-130-deliciously-s-paperback","title":"The Low-Fodmap Diet Step by Step: A Personalized Plan to Relieve the Symptoms of Ibs and Other Digestive Disorders -- With More Than 130 Deliciously S - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKate Scarlata\u003c\/b\u003e (Author), \u003cb\u003eDede Wilson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author and former \u003ci\u003eBon App (c)t\u003c\/i\u003e contributing editor\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs -- a group of carbohydrates that can wreak havoc on your digestive system. Digestive health specialist Kate Scarlata and expert recipe developer D (c) Wilson share their clear, accessible, three-step low-FODMAP diet. Backed by the most up-to-date, sound medical advice, \u003ci\u003eThe Low-FODMAP Diet Step by Step\u003c\/i\u003e walks you through: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdentifying FODMAPs and what foods contain them\u003c\/li\u003e\n\u003cli\u003eCustomizing your own gut-friendly plan to alleviate painful symptoms\u003c\/li\u003e\n\u003cli\u003eUsing an elimination diet to help determine your food triggers\u003c\/li\u003e\n\u003cli\u003eStocking your low-FODMAP pantry, with food lists and more\u003c\/li\u003e\n\u003cli\u003eEasy, delicious recipes for every meal, with specific food reintegration tips\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eKate Scarlata, RDN, LDN\u003c\/b\u003e is a \u003ci\u003eNew York Times\u003c\/i\u003e bestselling coauthor of \u003ci\u003e21 Day Tummy Diet\u003c\/i\u003e and author of \u003ci\u003eThe Complete Idiot's Guide to Eating Well with IBS\u003c\/i\u003e and \u003ci\u003eReal Food for Real People\u003c\/i\u003e. A digestive health specialized registered dietitian with over tewnty-five years working in the nutrition field, Kate earned her Bachelor of Science from Simmons College in Boston, Massachusetts, and completed her postgraduate dietetic internship at Harvard Medical School's affiliate, Brigham and Women's Hospital. She is a research collaborator with the FODMAP pioneers at Monash University in Australia. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eDede Wilson\u003c\/b\u003e has been a recipe developer for thirty years, has worked as a television and radio host, and has written fourteen cookbooks. A contributing editor to \u003ci\u003eBon AppÃ(c)t\u003c\/i\u003e from 1999 to 2014, Dede was featured as on-air talent in over 100 national television appearances for herself and \u003ci\u003eBon AppÃ(c)t\u003c\/i\u003e on all major networks: \u003ci\u003eTODAY Show, CBS Early Show, Dr. Oz, The View, \u003c\/i\u003e and more. She also represented \u003ci\u003eBon Appetit\u003c\/i\u003e on HSN, sold her own books on QVC, and hosted two of her own nationally syndicated public television series sponsored by KitchenAid.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 384\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 9.1 x 7.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 19, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51984344416557,"sku":"9780738219349","price":24.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/ZnBVcjNiNmp6VDVpUUhXaUlaaHB0dz09.webp?v=1776092578","url":"https:\/\/ishookbooks.com\/products\/the-low-fodmap-diet-step-by-step-a-personalized-plan-to-relieve-the-symptoms-of-ibs-and-other-digestive-disorders-with-more-than-130-deliciously-s-paperback","provider":"iShook Books","version":"1.0","type":"link"}