{"product_id":"the-mediterranean-table-simple-recipes-for-healthy-living-on-the-mediterranean-diet-hardcover","title":"The Mediterranean Table: Simple Recipes for Healthy Living on the Mediterranean Diet - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSonoma Press\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSend your taste buds travelling with fresh and healthy recipes from \u003cem\u003eThe Mediterranean Table\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn the age of detoxes and elimination diets, it's easy to forget that you can enjoy flavorful, satisfying food and live a more healthful life. Offering some of most nourishing and delicious cuisine in the world, \u003cem\u003eThe Mediterranean Table\u003c\/em\u003e is your go-to source for transitioning to the natural, simple lifestyle of the Mediterranean diet. With more than 150 recipes, cooking tips, and a sample meal plan, \u003cem\u003eThe Mediterranean Table\u003c\/em\u003e will take readers on a culinary journey through Southern Europe, Northern Africa, and the Middle East, all while sharing a time-tested tradition of healthy eating.\u003c\/p\u003e\u003cp\u003eContaining everything you need to know about the Mediterranean diet, plus: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA 14-Day Mediterranean Diet Meal Plan\u003c\/strong\u003e providing weekly menus for stress-free healthy eating\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOver 150 Recipes\u003c\/strong\u003e for breakfast, lunch, dinner, and dessert straight from Southern Europe, Northern Africa, and the Middle East\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRegional Spotlights\u003c\/strong\u003e celebrating the culinary traditions of the Mediterranean diet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA Mediterranean Diet Overview\u003c\/strong\u003e explaining the history and health benefits\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMediterranean diet recipes include: Breakfast Polenta with Pears and Hazelnuts, Classic Gazpacho, Shrimp and Chickpea Fritters, Moroccan Lamb Wrap with Harissa, Eggplants Stuffed with Walnuts and Feta, Lemon-Oregano Grilled Shrimp, Seared Duck Breast with Orange and Ouzo Sauce, Nut and Honey Baklava, and much more!\u003c\/p\u003e\u003cp\u003eSavor satisfying and healthy meals with \u003cem\u003eThe Mediterranean Table\u003c\/em\u003e cookbook.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 290\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.02 x 9.45 x 7.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 21, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51984423387437,"sku":"9781638788188","price":24.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/WWFGRjMrTXVIWkdmemthT05VNkJ1dz09.webp?v=1776093106","url":"https:\/\/ishookbooks.com\/products\/the-mediterranean-table-simple-recipes-for-healthy-living-on-the-mediterranean-diet-hardcover","provider":"iShook Books","version":"1.0","type":"link"}