{"product_id":"the-power-foods-diet-the-breakthrough-plan-that-traps-tames-and-burns-calories-for-easy-and-permanent-weight-loss-hardcover","title":"The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eNeal Barnard\u003c\/b\u003e (Author), \u003cb\u003eDustin Harder\u003c\/b\u003e (With), \u003cb\u003eLindsay S. Nixon\u003c\/b\u003e (With)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDr. Neal Barnard's new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Eat These Foods, Lose the Weight \u003cbr\u003e Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent. It turns out that, when properly chosen, certain foods cause weight loss, with no need for the deprivation and planning that most weight-loss regimens require. \u003cp\u003e\u003c\/p\u003e In his next book, leading nutrition researcher and author Dr. Neal Barnard reveals three breakthroughs that are supported by research, revealing that certain foods: \u003cbr\u003e 1. can reduce the appetite \u003cbr\u003e 2. trap calories so they are flushed away and cannot be absorbed, and, \u003cbr\u003e 3. increase the body's ability to burn calories for about three hours after each meal. \u003cp\u003e\u003c\/p\u003e These breakthroughs make weight loss incredibly easy, without calorie counting or deprivation. This diet encourages people \u003ci\u003eto \u003c\/i\u003eeat, not to stop eating. Dr. Barnard also reveals that some of the foods we think are good for us can actually be harmful, like salmon, goat cheese, and coconut oil, all of which pass easily into body fat...and often overstay their welcome. \u003cp\u003e\u003c\/p\u003e To make it easy, Dr. Barnard will include a simple to follow meal plan that includes delicious, and even indulgent recipes which include foods we have often been told to avoid, like potatoes and pasta, so you can eat real food, and still lose real weight.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDr. Neal D. Barnard, MD, FACC, \u003c\/b\u003eis a faculty member of the George Washington University School of Medicine and President of the Physicians Committee for Responsible Medicine. Dr. Barnard is editor-in-chief of the Nutrition Guide for Clinicians, a nutrition textbook given to all second year medical students in the U.S. He is also editor of Good Medicine, a magazine with a circulation of 150,000. He is the New York Times bestselling author of \u003ci\u003eDr. Neal Barnard's Program for Reversing Diabetes\u003c\/i\u003e, \u003ci\u003eThe Get Healthy Go Vegan Cookbook\u003c\/i\u003e, \u003ci\u003ePower Foods for the Brain\u003c\/i\u003e, \u003ci\u003eThe 21-Day Weight-Loss Kickstart\u003c\/i\u003e, and most recently \u003ci\u003eYour Body in Balance\u003c\/i\u003e, among many others. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 352\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.23 x 9.28 x 6.29 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 26, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51984389603629,"sku":"9781538764954","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/ltO00lhEdS9781538764954.webp?v=1776092883","url":"https:\/\/ishookbooks.com\/products\/the-power-foods-diet-the-breakthrough-plan-that-traps-tames-and-burns-calories-for-easy-and-permanent-weight-loss-hardcover","provider":"iShook Books","version":"1.0","type":"link"}