{"product_id":"the-unprocessed-air-fryer-101-healthy-family-recipes-free-from-ultra-processed-foods-hardcover","title":"The Unprocessed Air Fryer: 101 Healthy, Family Recipes Free from Ultra-Processed Foods - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJenny Tschiesche\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e101 healthy, unprocessed recipes for the whole family.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Sunday Times bestselling author Jenny Tschiesche's ultimate guide to using the air fryer for home cooking. Make everything from fakeaways to fries, Sunday roasts to sweet treats - all without any ultra processed foods. \u003cp\u003e\u003c\/p\u003e UPFs (ultra processed foods) are linked to obesity, cancer, diabetes and other chronic conditions. They are any foods that undergo multiple industrial processes and contain additives, such as emulsifiers, stabilizers and artificial colors. \u003cp\u003e\u003c\/p\u003e Modern lifestyles make it difficult to find time to cook from scratch without the convenience of UPFs. For households who have learnt to rely on ultra processed and convenience foods, returning to home cooking can seem daunting, time-consuming and expensive. \u003cp\u003e\u003c\/p\u003e However, the current popularity and ease of preparing and cooking food with an air fryer might just help you give up ultra processed foods for good! \u003cp\u003e\u003c\/p\u003e Make quick and easy midweek meals, entertain friends with delicious Beetroot and Feta Tarts or a Miso Baked Salmon, and recreate your favorite KFC, or burgers with a dedicated Fakeaway chapter. A whole chapter on snacks and another on desserts shows that you can avoid UPFs easily without missing out on flavor or convenience. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eAir Fryer Cookbook \u003c\/i\u003ewas a Sunday Times Bestseller\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003ePresenter and nutrition expert Jenny Tschiesche is a renowned speaker, content creator and bestselling author. She has a Foundation Degree and Diploma in Nutritional Therapy from Bedfordshire University and Institute of Optimum Nutrition. Jenny is an inspired and inventive cook who has worked with athletes, sporting bodies, people dealing with illness, parents, fussy eaters and children. She has helped thousands of clients and conducted seminars, workshops and lectures globally - in schools, at festivals, to corporates and to Olympians. As a gifted presenter, she is also a regular contributor to the national press, BBC radio and TV. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e @lunchboxdoctor\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.79 x 9.86 x 7.73 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 05, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51984493936941,"sku":"9780600639060","price":24.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/2OwVFT-00y9780600639060.webp?v=1776096601","url":"https:\/\/ishookbooks.com\/products\/the-unprocessed-air-fryer-101-healthy-family-recipes-free-from-ultra-processed-foods-hardcover","provider":"iShook Books","version":"1.0","type":"link"}