{"product_id":"tranquility-by-tuesday-9-ways-to-calm-the-chaos-and-make-time-for-what-matters-hardcover","title":"Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLaura VanderKam\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"An indispensable manual...\u003ci\u003eTranquility by Tuesday \u003c\/i\u003eoffers plenty of inspiration for a more serene life, and down-to-earth and evidence-backed advice for actually making it happen.\"\u003cbr\u003e--Oliver Burkeman, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eFour Thousand Weeks\u003c\/i\u003e \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFor anyone who's sick of letting to-do lists dictate their time, Laura Vanderkam, the bestselling author of \u003ci\u003eWhat the Most Successful People Do Before Breakfast\u003c\/i\u003e, shares nine strategies for reclaiming your hours \u003cp\u003e\u003c\/p\u003eDo you find yourself hoping that someday, life will be less hectic? One day, you say, you'll finally have time for the activities that you love - writing that book, completing that triathlon, traveling with friends. But if the COVID-19 pandemic has taught us anything, it's that life is unpredictable. If we're not careful, dull, unfulfilling tasks can quickly occupy our precious hours, derail our best-laid plans, and make life feel like a slog. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eTranquility by Tuesday\u003c\/i\u003e, Laura Vanderkam explains that if you want something to happen, you need to design your life to make it happen. Work crises, childcare emergencies, and home repairs are inevitable, and the mundane tasks of life - cooking, cleaning, laundry - aren't going anywhere. To make time for what matters, you need a resilient schedule, not a perfect schedule. Based on a time diary study of over 150 people, Vanderkam shares nine strategies for building opportunities for joy, nourishment, and fulfillment into your week, such as: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eThree times a week is a habit\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eOne big adventure, one little adventure\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eEffortful before effortless\u003c\/li\u003e\u003c\/ul\u003e \u003cbr\u003eThis is more than a time management book about \"how to do it all.\" It's a look at how real people changed their lives using Vanderkam's nine rules, and how you can do the same. It's about intentionally living the life that you want to live, and becoming an autonomous steward of life's possibilities.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eLaura Vanderkam\u003c\/b\u003e is the author of several time management and productivity books, including \u003ci\u003eThe New Corner Office, Juliet's School of Possibilities\u003c\/i\u003e, \u003ci\u003eOff the Clock\u003c\/i\u003e, \u003ci\u003eI Know How She Does It\u003c\/i\u003e, \u003ci\u003eWhat the Most Successful People Do Before Breakfast\u003c\/i\u003e, and \u003ci\u003e168 Hours\u003c\/i\u003e. Her work has appeared in publications including \u003ci\u003eThe New York Times\u003c\/i\u003e, \u003ci\u003eThe Wall Street Journal, Fast Company\u003c\/i\u003e, and \u003ci\u003eFortune\u003c\/i\u003e. She is the host of the \u003ci\u003eBefore Breakfast\u003c\/i\u003e podcast and the co-host, with Sarah Hart-Unger, of the \u003ci\u003eBest of Both Worlds \u003c\/i\u003epodcast.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.2 x 8.6 x 5.7 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 11, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52048873161005,"sku":"9780593419007","price":26.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/tranquility-by-tuesday-9-ways-to-calm-the-chaos-and-make-time-for-what-matters-hardcover-4804405.webp?v=1780169645","url":"https:\/\/ishookbooks.com\/products\/tranquility-by-tuesday-9-ways-to-calm-the-chaos-and-make-time-for-what-matters-hardcover","provider":"iShook Books","version":"1.0","type":"link"}