{"product_id":"vagus-nerve-diet-a-beginners-3-week-step-by-step-guide-to-managing-anxiety-inflammation-and-depression-through-diet-with-sample-recipes-and-a-mea-paperback","title":"Vagus Nerve Diet: A Beginner's 3-Week Step-by-Step Guide to Managing Anxiety, Inflammation, and Depression Through Diet, With Sample Recipes and a Mea - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLarry Jamesonn\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAccording to the Anxiety \u0026amp; Depression Association of America (ADAA), one of the most common mental disorders in the United States are anxiety disorders. This illness affects over 40 million American adults (18 years and older) each year, which is a big 18.1% of the US population.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAlthough anxiety disorders can be treated, over a third, or 36.9%, of the population only gets the allotted treatment, while the remaining 63.1% remain suffering. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnxiety disorders are very common and have become associated with depression. These two illnesses may occur together, or one disorder leads to the other one and vice versa. Statistics say that almost half of the patients diagnosed with depression were also diagnosed with anxiety disorder.\u003c\/p\u003e\u003cp\u003eAre you one of these people suffering from anxiety? What if we tell you that your anxiety may be caused by a nerve that is related to your stomach and your brain? Have you heard of the vagus nerve?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe vagus nerve is the \"hunger nerve\" that links your brain and gut. This nerve is responsible for sending signals from the gut to the brain back and forth. Studies have revealed that if this nerve is not functioning well by being less sensitive or \"asleep,\" it may lead to other health problems such as obesity, gastrointestinal diseases, seizures, fainting, bradycardia, chronic inflammation, mood disorders, and anxiety.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHow the vagus nerve becomes dysfunctional and what causes it to be not working as it should, will be explained in the succeeding parts of the guide. \u003c\/p\u003e\u003cp\u003eSince the vagus nerve is a nerve that does it work in the gut, we have thought that to bring it back to its former glory, then a healthy diet may be one of the ways to stimulate it (hint: obesity-inducing food items weaken the nerve).\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eIn this guide, you will discover...\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eWhat the vagus nerve is\u003c\/li\u003e\n\u003cli\u003eWhat its function in the body is\u003c\/li\u003e\n\u003cli\u003eVagus nerve and your health\u003c\/li\u003e\n\u003cli\u003eHow it becomes weak\u003c\/li\u003e\n\u003cli\u003eHow to stimulate it\u003c\/li\u003e\n\u003cli\u003eWhat exercises can stimulate the nerve\u003c\/li\u003e\n\u003cli\u003eWhat food items can activate it back\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 110\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.23 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 06, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52042510991661,"sku":"9781087985312","price":16.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/vagus-nerve-diet-a-beginners-3-week-step-by-step-guide-to-managing-anxiety-inflammation-and-depression-through-diet-with-sample-recipes-and-a-mea-paperback-7166660.webp?v=1780171867","url":"https:\/\/ishookbooks.com\/products\/vagus-nerve-diet-a-beginners-3-week-step-by-step-guide-to-managing-anxiety-inflammation-and-depression-through-diet-with-sample-recipes-and-a-mea-paperback","provider":"iShook Books","version":"1.0","type":"link"}